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–+ servings
sautéed zucchini coins are lightly sauteed and tossed with herbs. This reduced-fat version also features olive oil
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5 from 4 votes

Sauteed Zucchini Coins

Instead of breaded and fried, these sautéed zucchini coins are lightly sautéed and tossed with herbs. 
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Side Dish
Cuisine: American
Keyword: healthy, sautee, zucchini
Method: Stove Top
Skill Level: Intermediate
Servings: 4
Calories: 65kcal
Author: Marilyn

Ingredients

  • 1 tablespoon olive oil
  • 2 cups yellow zucchini thinly sliced
  • 2 cups green zucchini thinly sliced
  • 1 teaspoon dill weed
  • 2 tablespoons fresh cilantro
  • 2 scallions chopped
  • 2 tablespoons lemon juice

Instructions

  • In a large, nonstick frying pan, heat the oil over medium heat.
  • Add the zucchini slices and saute until their colors intensify, about 5 minutes.
  • Add the dill, cilantro and scallions and stir until evenly mixed.
  • Transfer to a serving bowl. Sprinkle with lemon juice and serve immediately.

Notes

Information provided by Mayo Clinic
©MARILYN'S TREATS. All images are copyright protected. 

Nutrition

Serving: 1cup | Calories: 65kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 0g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 12mg | Potassium: 0mg | Fiber: 1g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg