Honey Glazed Salmon and Wild Rice Just 45 minutes and 5 ingredients and this Honey Glazed Salmon and Wild Rice is on your table!
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4.84 from 6 votes

Honey Glazed Salmon and Wild Rice

Just 45 minutes and 5 ingredients and this Honey Glazed Salmon and Wild Rice is on your table!
 
 
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Dinner
Cuisine: American
Keyword: rice, salmon
Method: Bake
Skill Level: Basic
Servings: 4
Calories: 381kcal
Author: Marilyn

Ingredients

For the Salmon:

  • 1 lb sockeye or Atlantic salmon fillet cut into 4 pieces
  • 1 tablespoon honey
  • 1 tablespoon ketchupFor the Rice:
  • 1 cup uncooked instant brown rice
  • 1 1/4 cups water

Instructions

  • Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on cookie sheet. In small bowl, mix honey and ketchup. Spread over fish.
  • Bake 12 to 18 minutes or until fish flakes easily with fork.
  • Meanwhile, cook rice in water as directed on package. Serve fish with rice.

Notes

©MARILYN'S TREATS. All images are copyright protected.

Nutrition

Serving: 1filet | Calories: 381kcal | Carbohydrates: 31g | Protein: 40g | Fat: 12g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 90mg | Sodium: 501mg | Potassium: 0mg | Fiber: 3g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg