Broiled Flank Steak with Madeira Sauce Marinade
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5 from 1 vote

Broiled Flank Steak with Madeira Sauce

Broiled Flank Steak with Madeira Sauce~ Marinating your meat in the refrigerator helps tenderize your steak. The Madeira sauce adds the flavors of your garlic, lemon and oil steep into your cut of meat.
Prep Time20 mins
Cook Time10 mins
Marinate3 hrs
Total Time30 mins
Course: Dinner
Cuisine: American
Keyword: madeira, sauce
Method: broil
Skill Level: Intermediate
Servings: 6
Calories: 274
Author: Marilyn

Ingredients

  • 2-1 lb. flank steaks
  • 3/4 cup vegetable oil
  • 1/4 cup lemon juice
  • 1 tsp. minced garlic
  • 3 Tbsp. butter
  • 8 ounces sliced mushrooms
  • 3 Tbsp. flour
  • 1 can 10 ½ oz. beef consommé
  • 1/3 cup Madeira wine

Instructions

  • Place meat in storage bag. Place oil, lemon juice, and garlic in a bowl; whisk to blend and pour over meat. Seal bag; refrigerate several hours or overnight, turning bag at least once.
  • In a large skillet, melt butter and sauté mushrooms until tender. Blend in flour, then stir in consommé and Madeira. Bring to a boil, stirring constantly. Boil gently 1 minute.
  • Arrange steaks on broiler pan; broil 4" from heat source until browned 4-5 minutes; turn and continue broiling until medium rare in center, about 2-3 minutes.
  • Carve diagonally across grain into thin slices. Spoon sauce over slices. Serve immediately. 6-8 servings.

Notes

©MARILYN'S TREATS. All images are copyright protected.

Nutrition

Serving: 1g | Calories: 274kcal | Carbohydrates: 6.6g | Protein: 35.2g | Fat: 11.2g | Saturated Fat: 4.8g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 4.2g | Trans Fat: 0g | Cholesterol: 74.8mg | Sodium: 4278mg | Potassium: 719mg | Fiber: 0.7g | Sugar: 1.3g | Vitamin A: 0IU | Vitamin C: 1.2mg | Calcium: 27mg | Iron: 4.5mg