Pumpkin Bisque with Nuts
Print Recipe
4.94 from 15 votes

Pumpkin Bisque

Still loving pumpkin season? Try this for full pumpkin flavor in a nutritious warm bisque. Ready in under 30 minutes! #soup #pumpkin #healthy
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Soup
Cuisine: American
Keyword: bisque, pumpkin
Method: Stove Top
Skill Level: Intermediate
Servings: 2
Calories: 220kcal
Author: Marilyn

Ingredients

  • 1 1/2 tbsp. unsalted butter
  • 1 sm. onion chopped
  • 1 c. pumpkin puree or canned pumpkin
  • 1 1/4 c. chicken broth
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1 c. heavy cream
  • Salt and freshly ground pepper

Instructions

  • In medium saucepan saute onion in butter until translucent, not brown. Add pumpkin, chicken broth, 2 cups water, cinnamon and nutmeg. Bring to a boil, reduce heat and simmer for 5 minutes. Reduce heat to low and add cream. Gently heat bisque until hot. Season to taste with salt and pepper.

Notes

OPTIONAL
For added flavor top with walnuts, sour cream, or raw pumpkin seed (pepitas)
©MARILYN'S TREATS. All images are copyright protected.

Nutrition

Serving: 1cup | Calories: 220kcal | Carbohydrates: 18g | Protein: 2g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 50mg | Sodium: 180mg | Potassium: 0mg | Fiber: 2g | Sugar: 7g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg