White Bean Chicken Chili
Print Recipe
4.96 from 22 votes

White Bean Chicken Chili

This white bean chicken chili is made with hearty white beans and tender chicken. And SURPRISE. This is Weight Watchers! 4 pts
Prep Time20 mins
Cook Time8 hrs
Total Time8 hrs 20 mins
Course: Dinner
Cuisine: American
Keyword: chicken, chili, weight watchers
Method: Slow Cooker
Skill Level: Intermediate
Servings: 8
Calories: 165kcal
Author: Marilyn Lesniak

Ingredients

  • 1.25 lbs Boneless/skinless chicken breast cut into cubes
  • 2 cups Chicken broth
  • 1 11 oz Can white corn, drained
  • 2 15 oz Cans Great Northern Beans, drained
  • 1 Small white onion chopped
  • 1 4 oz Can green chiles, chopped
  • 1 14 oz Can diced tomatoes.drained
  • 1/2 tsp Garlic powder
  • 1 Packet White Bean Chili Seasoning Mix

Instructions

  • Place all of the ingredients in Crock Pot, and cook over low heat for 8 hours. (Note: There is no need to cook chicken before adding to the crockpot!)
  • After Cooking Stir In: 1/2 cup Fat free sour cream (or plain lowfat Greek yogurt)

Notes

Optional
  • 1/2 bunch cilantro leaves, chopped, pinch of sugar substitute (I like the subtle sweet flavor it adds!)
  • Add butternut squash or 8 chopped apples for a different flavor.
  • I like to puree one can of beans in my blender for a thicker chili!
  • I used the white bean chili season packet by McCormick
  • If you don't have a crockpot, you can make this chili on the stovetop in a large pot over medium heat. Cook for about 1 hour, stirring occasionally.
 
©MARILYN'S TREATS. All images are copyright protected.

Nutrition

Serving: 1cup | Calories: 165kcal | Carbohydrates: 22g | Protein: 20g | Fat: 1.5g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 4g | Sugar: 4g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg