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Marilyns Treats

February 16, 2021 · 77 Comments

White Bean Chicken Chili Crock Pot

Crock Pot· Recipe Archive

White Bean Chicken Chili Crock Pot What is 4 Weight Watcher points+, good for you and only ONE bowl cook and cleanup? Crock Pot White Bean Chicken Chili, that ‘s what!

White Bean Chicken Chili Crock Pot

What recipe is Weight Watchers, good for you, and only ONE bowl cook and cleanup?

Crock Pot White Bean Chicken Chili, that’s what!

I love Ruby Tuesday’s White Bean Chicken Chili, so I decided to get to work in my kitchen to re-create this wonderful chili recipe at home!

This recipe is made with hearty white beans, and tender chicken.

All this makes it very satisfying!

It’s sure to ‘hit the spot’ during a chilly day.

Crock Pot White Bean Chicken Chili just so happens to have the added bonus of being figure friendly!

There are times a red sauce Chili can find its way to your table.

But this white bean and chicken chili should have an equal chance to be featured.

The addition of northern beans, chicken broth, white corn, garlic powder and green chiles provide a mix of spiciness and extreme flavor to the chili.

These are the INGREDIENTS you will need:

  • 1.25 lbs Boneless and skinless chicken breast or Deli chicken. Cut into cubes
  • 2 cups Chicken broth
  • 1 can 11 oz, white corn, drained
  • 2 cans 15 oz size Great Northern Beans, drained
  • 1 small white onion, chopped
  • 1 can 4 oz size green chiles, chopped
  • 1 can 14 oz size diced tomatoes.drained
  • 1/2 tsp Garlic powder
  • 1 Packet White Bean Chili Seasoning Mix 

These are the INSTRUCTIONS for preparation:

  • Cube Chicken and set aside. Chop onions and chiles.
  • Brown chicken on stove if it is raw. Deli chicken does not need to be browned.
  • Place all of the ingredients in Crock Pot. 
  • Cook at low heat for 8 hours. 
  • Stir in 1/2 cup Fat free sour cream (or plain lowfat Greek yogurt) 
  • Keep on warm setting until ready to serve.

NOTES:

Optional Additions

  • 1/2 bunch cilantro leaves, chopped, pinch of sugar substitute (I like the subtle sweet flavor it adds!)
  • Add butternut squash or 8 chopped apples for a different flavor.
  • I like to puree one can of beans in my blender for a thicker chili!
  • I used the white bean chili season packet by McCormick
  • If you don’t have a crockpot, you can make this chili on the stovetop in a large stock pot over medium heat. Cook for about 1 hour, stirring occasionally.

The option of using a stock pot or a crock pot allows you options for cooking your chili according to your own schedule.

Start your dinner before work or prepare it the night before.

Just add your chicken before to heat up the crock pot and tend to your schedule.

Have time during the day and don’t want to use the crock pot?

Simply use your stock pot and in one hour dinner will be on the table.

I prefer to use my crock pot. The aroma from the kitchen starts subtly and gets stronger as the day goes on.

I find that the ingredients have a chance marinate and combine and bring out a deeper flavor for the chili.

White Bean Chicken Chili is the perfect answer to warm up after coming home on a cold and rainy day.

Not only is your chili weight watchers, but it is homemade by you.

What more could you serve your family after a rough day?

To make your chili all you want it to be see Tip Friday 911

I have some great tips on getting the most from your crock pot at How Not To Make The Worst Crock Pot Meal Ever.

White Bean Chicken Chili Crock Pot What is 4 Weight Watcher points+, good for you and only ONE bowl cook and cleanup? Crock Pot White Bean Chicken Chili, that ‘s what!

White Bean Chicken Chili

This white bean chicken chili is made with hearty white beans and tender chicken. And SURPRISE. This is Weight Watchers! 4 pts
4.92 from 25 votes
Print Pin Rate
Course: Dinner
Cuisine: American
Keyword: chicken, chili, weight watchers
Method: Slow Cooker
Skill Level: Intermediate
Prep Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Adjust Servings: 8
Calories: 165kcal
Author: Marilyn Lesniak

Ingredients

  • 1.25 lbs Boneless and skinless chicken breast or Deli chicken. Cut into cubes
  • 2 cups Chicken broth
  • 1 can 11 oz, white corn, drained
  • 2 cans 15 oz size Great Northern Beans, drained
  • 1 small white onion, chopped
  • 1 can 4 oz size green chiles, chopped
  • 1 can 14 oz size diced tomatoes.drained
  • 1/2 tsp Garlic powder
  • 1 Packet White Bean Chili Seasoning Mix

Instructions

  • Cube Chicken and set aside. Chop onions and chiles.
  • Brown chicken on stove if it is raw. Deli chicken does not need to be browned.
  • Place all of the ingredients in Crock Pot.
  • Cook at low heat for 8 hours.
  • Stir in 1/2 cup Fat free sour cream (or plain lowfat Greek yogurt)
  • Keep on warm setting until ready to serve.

Notes

Optional
  • 1/2 bunch cilantro leaves, chopped, pinch of sugar substitute (I like the subtle sweet flavor it adds!)
  • Add butternut squash or 8 chopped apples for a different flavor.
  • I like to puree one can of beans in my blender for a thicker chili!
  • I used the white bean chili season packet by McCormick
  • If you don’t have a crockpot, you can make this chili on the stovetop in a large stock pot over medium heat. Cook for about 1 hour, stirring occasionally.
 
©MARILYN’S TREATS. All images are copyright protected.

Nutrition

Serving: 1cup | Calories: 165kcal (8%) | Carbohydrates: 22g (7%) | Protein: 20g (40%) | Fat: 1.5g (2%) | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 4g (16%) | Sugar: 4g (4%) | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
Tried this recipe?Mention @marilyn_lesniak or tag #marilynstreats!

Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Conversion Information We get a lot of requests to help with conversions especially between various countries like Canada, the U.K. and Australia. These tables should help you make those conversions. For your convenience we have included a Conversion Chart.

Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.

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Reader Interactions

Comments

  1. blankJoanne says

    February 26, 2021 at 7:33 PM

    That looks amazing. Pinned.

    Reply
    • blankMarilyn says

      February 27, 2021 at 6:03 PM

      Thank you Joanne for the compliment and the pin. Enjoy!

      Reply
  2. blankDonna B Reidland says

    February 25, 2021 at 6:42 AM

    I started following Weight Watchers a couple of weeks ago so I was happy to find this recipe. And it looks yummy!

    Reply
    • blankMarilyn says

      February 25, 2021 at 8:38 AM

      Thank you Donna. I have a few Weight Watchers recipes in here. The diet I am following for my health requirements is very close to WW so I was happy to find this one again. Enjoy!

      Reply
  3. blankLeslie Susan Clingan says

    February 24, 2021 at 6:09 PM

    Your picture caught my attention. Would like a big bowl full right now. Don’t know what to fix for dinner. We have a container of leftover pulled pork chili that I am thawing but sure wish I could turn it into this white bean chicken chili!!

    Reply
    • blankMarilyn says

      February 24, 2021 at 9:18 PM

      I will trade you! I love pulled pork anything Leslie! I hope you get to enjoy the white bean chili soon. Enjoy your week!

      Reply
  4. blankHelen at the Lazy Gastronome says

    February 22, 2021 at 5:26 PM

    Thanks for sharing at the What’s for Dinner party. Hope you have a great week and are staying warm.

    Reply
    • blankMarilyn says

      February 23, 2021 at 2:41 PM

      You are welcome Helen. Same to you!

      Reply
  5. blankDee | GrammysGrid.com says

    February 2, 2019 at 11:48 AM

    Thank you Marilyn for linking up at the #BloggingGrandmothersLinkParty 34! Shared x 3. Now, do tell me what is the plastic on the pot?

    Reply
    • blankMarilyn says

      February 2, 2019 at 2:55 PM

      Thank you Dee. You are always such a huge help to me. That plastic is a crock pot liner. It makes cleanup and transfer of leftovers a huge help. I never have to scour the pot. Just wipe it out with soap and water. I hope you get to try one! They are next to the ziplock bags in the grocery aisle. Enjoy your weekend!

      Reply
      • blankDee | GrammysGrid.com says

        February 3, 2019 at 5:59 AM

        Oh ok, a liner…I should have known. I love cooking in a crock pot. Have you tried one of the Instant Pots yet?

        Reply
        • blankMarilyn says

          February 3, 2019 at 3:05 PM

          I much rather use my crock pot. I got a new stove last year and it has a convection oven setting. I have no idea how to use it or when. Supposed to just be a press of a button. I have 4 different size crock pots so I never got an Instant Pot. I am thinking it is a cross between a crock and a pressure cooker. Do you use one? And how do you like the difference?

          Reply
          • blankDee | GrammysGrid.com says

            February 4, 2019 at 4:50 AM

            I enjoy using my crock pots, seems simple and easy enough but my daughter got an Instant Pot and raved about it, so I got one too. I grew up when women were using pressure cookers on the stove top and many a holes were blown thru the kitchen ceilings by those things – so, using one scared me. From what I’ve learned, these new pots are not like the old pressure cookers. These are electric and seem to be safe and a hit with the younger generation that doesn’t have time to cook a nourishing meal once they and their kids all get home in the evenings. I’ve used it a few times, still not convinced I’ll use it regularly.

            Reply
            • blankMarilyn says

              February 4, 2019 at 10:45 AM

              You just made me laugh! I remember making pumpkin puree the first time for pie fillings. That pressure cooker blew it all over the ceiling, stove and walls. What a mess trying to get it NOT to bleed through when we painted. I was lucky no one was near the stove when it went. My mom used to say “when the gauge started rocking to MOVE BACK.” LOL.

  6. blankLinda S says

    January 31, 2019 at 2:04 PM

    It’s definitely the right time of year for a hearty pot of soup – I’m glad you shared this week on our Encouraging Hearts & Home blog hop!

    Reply
    • blankMarilyn says

      January 31, 2019 at 11:00 PM

      Thank you Linda. We just love a warm bowl of hearty soup and I am always looking for more recipes. Have a great week.

      Reply
  7. blankPat says

    January 27, 2019 at 5:25 PM

    I love an easy crockpot meal and this one looks like a winner, Marilyn!

    Reply
    • blankMarilyn says

      January 27, 2019 at 5:31 PM

      Thank you so much Pat. I just love this recipe and the crock pot is a bif part! Enjoy your week.

      Reply
  8. blankHelen at the Lazy Gastronome says

    January 27, 2019 at 12:49 PM

    Still looks mighty good! Thanks for sharing it at the What’s for Dinner party! Have a wonderful week.

    Reply
    • blankMarilyn says

      January 27, 2019 at 3:40 PM

      Thank you Helen! I appreciate your comments. Enjoy your week!

      Reply
  9. blankEla says

    January 27, 2019 at 11:26 AM

    I love chili and I like this inspiration with white beans and chicken!

    I wish you a wonderful Sunday, dear Marilyn!

    Greetings, Ela

    Reply
    • blankMarilyn says

      January 27, 2019 at 3:39 PM

      Thank you so much for liking this chili. It is really different without the red sauce. Enjoy your week!

      Reply
  10. blankChristie Hawkes says

    January 25, 2019 at 12:47 PM

    I am going to try this recipe. I like fixing healthy soups that I can take to work throughout the week for lunches. This looks like it fits the bill!

    Reply
    • blankMarilyn says

      January 25, 2019 at 1:05 PM

      Thank you Christie for your kind words about the chili. I do hope you get the opportunity to make this. Let me know how it turns out for you. Enjoy your week!

      Reply
  11. blankSylvia says

    December 24, 2018 at 7:55 PM

    What a Yummy looking recipe! I cant wait to try it, we love chicken chili and this one looks sooo good! Thanks for linking up with us at the Blogging Grandmothers End of the Year Link Party 2018.

    Reply
    • blankMarilyn says

      December 25, 2018 at 9:32 PM

      Thanks Sylvia. We loved this version of chili and I am excited Chili Season will be upon us soon. We are still waiting for some snow here in Michigan!! Enjoy.

      Reply
  12. blankDee | Grammy's Grid says

    December 2, 2018 at 6:00 PM

    Thank you Marilyn for linking up with us at the #BloggingGrandmothers End of the Year Link Party 2018! Party ends January 5, links are unlimited so feel free to add more!

    Reply
    • blankMarilyn says

      December 2, 2018 at 7:12 PM

      Thank you Dee for hosting such a great opportunity for bloggers. Enjoy your week.

      Reply
  13. blankRoseann Hampton says

    November 25, 2018 at 7:47 PM

    Yum! This would be a good way to use up some leftover turkey! Thanks for sharing with us at The Blogger’s Pit Stop!

    Reply
    • blankMarilyn says

      November 25, 2018 at 8:17 PM

      Thanks Roseann. There are always new ways being found for leftovers. My big secret is a hungry son. LOL. Enjoy your day!

      Reply
  14. blankMaria | passion fruit, paws and peonies says

    November 23, 2018 at 6:06 AM

    This looks like a bowl of delicious soul food! Thanks for the recipe xx

    Reply
    • blankMarilyn says

      November 23, 2018 at 5:32 PM

      Thank you Maria. I am glad you enjoy the recipe.

      Reply
  15. blankApril J Harris says

    November 20, 2018 at 12:29 PM

    What a lovely, healthy, warming recipe, Marilyn! I like the variation with the butternut squash too. Thank you for sharing, and for being a part of the Hearth and Soul Link Party. Have a wonderful week ahead!

    Reply
    • blankMarilyn says

      November 20, 2018 at 2:24 PM

      Thank you April.I am glad you like the recipe. It is so delicious. It was one of a kind at the cookoff. Came in second place! Enjoy your week!

      Reply
  16. blankHelen at the Lazy Gastronome says

    November 18, 2018 at 10:08 PM

    This chili looks so rich and creamy! Thanks for sharing at the What’s for Dinner party. I hope your Thanksgiving is full of blessings.

    Reply
    • blankMarilyn says

      November 18, 2018 at 10:31 PM

      I love this one for chili cookoffs. Being different gives me better odds! Happy Thanksgiving!

      Reply
  17. blankAmy says

    November 18, 2018 at 7:32 PM

    We love white bean chili and this looks and sounds fabulous. Thank you for the recipe.

    Reply
    • blankMarilyn says

      November 18, 2018 at 10:30 PM

      This chili is so different than my more recognized one. I like this better because of the chicken. Happy Thanksgiving!

      Reply
  18. blankClearissa says

    November 13, 2018 at 8:28 PM

    Another bowl of comfort. TFS Marilyn.

    Reply
    • blankMarilyn says

      November 13, 2018 at 8:49 PM

      Thank you Clearissa. Have a great evening!

      Reply
  19. blankAmethyst | One Sage Mama says

    April 4, 2017 at 12:44 PM

    Any recipe that looks that good and is only 2 steps one of which is “put everything in a pot” is a win! Xx #fridayfrivolity

    Reply
    • blankMarilyn says

      April 4, 2017 at 4:12 PM

      Thanks Amethyst. It is the only way I cook on school nights. Have a great week!

      Reply
  20. blankJoyce @ My Stay At Home Adventures says

    March 31, 2017 at 8:27 PM

    Great recipe! Thank you for sharing it with at Funtastic Friday #119

    Reply
    • blankMarilyn says

      March 31, 2017 at 9:02 PM

      Thank you Joyce! I appreciate your visit. Have a great weekend.

      Reply
  21. blankAmber Harrop says

    March 25, 2017 at 8:09 PM

    Comment removed by admin.

    Reply
    • blankAmber Harrop says

      March 25, 2017 at 8:12 PM

      Lol replying on my phone – I love a good Chilli and this looks so tasty Marilyn.

      Reply
      • blankMarilyn says

        March 25, 2017 at 8:42 PM

        Thank Amber! I deleted the first comment due to the Chrome autofill bug.

        Reply
  22. blankHelen at the Lazy Gastronome says

    March 25, 2017 at 6:26 PM

    Sounds mighty good Marilyn! Thanks for sharing on the What’s for Dinner link up.

    Reply
    • blankMarilyn says

      March 25, 2017 at 8:44 PM

      Thank you Helen. It is a great recipe for the crock pot. Have a great week!

      Reply
  23. blankPatty says

    March 24, 2017 at 11:24 PM

    Thanks so much for posting to the #fandayfriday link party! Hope you got some great traffic from the party this week hope to see you again next week!

    Reply
    • blankMarilyn says

      March 25, 2017 at 12:49 PM

      Thank you for sharing your thoght Patty. Have a wonderful week!

      Reply
  24. blankSandra Garth says

    March 24, 2017 at 8:10 PM

    The same daughter that loves feta cheese is also using Weight Watchers point system. We are winning with your recipes!

    Reply
    • blankMarilyn says

      March 24, 2017 at 9:06 PM

      I always knew that cheap, fast, and healthy were the recipes that were hit out of the ballpark. Guess cheesecakes are onthe back burner for now! LOL. Enjoy your week!

      Reply
  25. blankMary-the boondocks blog says

    March 24, 2017 at 5:31 PM

    I love beans and if it can be mixed in with chili all the better, I say! Great recipe Marilyn! Pinning.

    Reply
    • blankMarilyn says

      March 24, 2017 at 7:42 PM

      Thank you Mary!! I appreciate the pin also. Have a great week!

      Reply
  26. blankMiz Helen says

    March 24, 2017 at 1:31 PM

    This Chili will be awesome, easy and full of flavor!! Hope you have a fantastic weekend and thanks so much for sharing with us at Full Plate Thursday.
    Come Back Soon!
    Miz Helen

    Reply
    • blankMarilyn says

      March 24, 2017 at 7:41 PM

      Thank you for sharing your thoughts. I look forward to your party every week. Have a great week!

      Reply
  27. blankGrammy Dee says

    March 23, 2017 at 9:28 PM

    Going to have to try this one. Thanks for sharing at #WednesdayAIMLinkParty. I shared it on social media.

    Reply
    • blankMarilyn says

      March 24, 2017 at 1:15 PM

      Thank you so much. Have a wonderful weekend.

      Reply
  28. blankLeslie says

    March 22, 2017 at 3:13 PM

    LOVE easy, healthy and tasty recipes like these! Thanks so much for sharing at the #happynowlinkup!

    Reply
    • blankMarilyn says

      March 23, 2017 at 4:57 PM

      Thank you so much Leslie! I use my crock pot so much I need three to make a holiday meal! Enjoy a lovely week.

      Reply
  29. blankKathryn Griffin says

    March 21, 2017 at 2:04 PM

    Another great recipe! Thank you for sharing at the Make it Pretty Monday party! Happy week to you! Toodles, Kathryn @TheDedicatedHouse

    Reply
    • blankMarilyn says

      March 21, 2017 at 3:15 PM

      Thank you for being such. A gracious host. I will be seeing more of your parties in the future! Have a lovely week!

      Reply
  30. blankJulie Christiansen says

    March 21, 2017 at 10:57 AM

    I have some very similar recipes and I never thought of pureeing one of the cans of beans to make it thicker. What a great tip! I will have to try it next time chili is on the menu! Thanks for sharing at My Busy Beehives #beeparty

    Reply
    • blankMarilyn says

      March 21, 2017 at 3:14 PM

      I love the thicker dishes in the crock pot. It tends to make them watery and I hate using corn starch to thicken. I hope you like it! Have a lovely week!

      Reply
  31. blankjenny says

    March 20, 2017 at 5:45 PM

    Yumm! I am going to have to make this for my dad, he love white bean soup, but I never thought about making that into chili!

    Reply
    • blankMarilyn says

      March 20, 2017 at 5:54 PM

      I love a good thick soup and this chili goes one step beyond. I hope you all enjoy it! That pic was from a chili cookoff. It came ion #2 out of 8 entries! Thanks for sharing your thoughts and have a wonderful week!

      Reply
  32. blankChar says

    March 20, 2017 at 3:01 PM

    Thanks for sharing with us Marilyn. It sounds like a good recipe combo. Have a great week.

    Reply
    • blankMarilyn says

      March 20, 2017 at 4:24 PM

      You are welcome Char! Pure comfort food. Have a wonderful week!

      Reply
  33. blankBeverly says

    March 20, 2017 at 1:55 PM

    This chili looks so amazing. I love white beans.
    You make such amazing recipes.
    Hugs,
    Bev

    Reply
    • blankMarilyn says

      March 20, 2017 at 4:24 PM

      Thanks Beverly. i just love my crock pot, too! Have a wonderful week!

      Reply
  34. blankJanelle @ Run With No Regrets says

    March 20, 2017 at 7:51 AM

    I’ve always wanted to make a chilli with white beans and chicken, so this looks perfect!

    Reply
    • blankMarilyn says

      March 20, 2017 at 4:23 PM

      You will really enjoy this one Janelle. I found a liking for northern beans when I served it! Have a wonderful week!

      Reply
  35. blankSammi Ricke says

    March 19, 2017 at 12:08 PM

    This comment has been removed by admin.

    Reply
    • blankMarilyn says

      March 19, 2017 at 12:18 PM

      Thank you for commenting on my post! I need to let you know that your address was picked up in the comment and nothing else was included. I believe what is happening is a bug in Chrome when the site is https. When you use autofill, it inputs name, email, and then you add your url for your blog. But using autofill it adds your home address instead of your comment. This bug works on ANY form you use and not just blog comment forms.

      Reply
  36. blankkristin mccarthy says

    March 18, 2017 at 1:53 PM

    One of my go to meals. I like tons and tons of cilantro in mine!

    Reply
    • blankMarilyn says

      March 18, 2017 at 7:17 PM

      This chili is a great alternative to the most common types. I love my crock pot! Enjoy your week!

      Reply

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