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Marilyns Treats

October 20, 2014 · 80 Comments

Pumpkin Pancakes with Cinnamon Mousse

Breakfast· Recipe Archive

Pumpkin Pancakes

Pumpkin Pancakes Not too sweet, very light, and part of a healthy diet plan, you will enjoy the pumpkin taste. No need for syrup or butter, they do well just the way thy are! Add a spot of cinnamon mousse to the middle topped with a bit of ground cinnamon

Pumpkin Pancakes with Cinnamon Mousse ~Love the pumpkin pie, but you can skip the crust? Then you simply must try these Pumpkin Pancakes. Not too sweet, very light, and part of a healthy diet plan, you will enjoy the pumpkin taste. No need for syrup or butter, they do well just the way thy are! Add a spot of cinnamon mousse to the middle topped with a bit of ground cinnamon and the aroma as well as the decadent taste will make you think you are eating something that will ruin your diet. But don’t let that fool you. These are a healthy choice.

Pumpkin Pancakes

Pumpkin Pancakes with Cinnamon Mousse

Love the pumpkin pie, but you can skip the crust? Then you simply must try these Pumpkin Pancakes. 
4.94 from 16 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: mousse, pumpkin
Method: Stove Top
Skill Level: Intermediate
Prep Time: 30 minutes
Cook Time: 4 minutes
Total Time: 34 minutes
Adjust Servings: 8
Calories: 220kcal
Author: Marilyn Lesniak

Ingredients

Pancakes:

  • 2 cup s flour, all-purpose
  • 2 tablespoon sugar brown
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pumpkin pie spice
  • 1 1/2 cup s milk, fat-free
  • 1 cup s pumpkin
  • 1/2 cup s refrigerated or frozen egg product, thawed
  • 2 tablespoon oil cooking
  • cooking spray

Mousse:

  • 1 1/2 cups heavy cream
  • 2 TBS confectioners sugar
  • 1/2 tsp pure vanilla extract
  • 1/8 tsp cinnamon

Instructions

Pumpkin Pancakes:

  • In a medium bowl stir together the flour, brown sugar, baking powder, salt, and pumpkin pie spice. Make a well in the center of flour mixture.
  • In another medium bowl combine the milk, pumpkin, egg product, and oil. Add the milk mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy).
  • Lightly coat a nonstick griddle or heavy skillet with cooking spray. Heat over medium heat. For each pancake, pour about 1/4 cup batter onto the hot griddle or skillet. Cook over medium heat about 2 minutes or until pancakes have bubbly surfaces and edges are slightly dry. Turn pancakes; cook about 2 minutes more or until golden brown.

Mousse:

  • To serve, whisk heavy cream, confectioners' sugar, cinnamon and vanilla in a medium bowl until stiff. Using an Ateco #864 star tip, pipe whipped cream in rosettes onto pancakes.

Notes

Adapted from: Everyday Health
©MARILYN'S TREATS. All images are copyright protected. 

Nutrition

Serving: 2small pancakes | Calories: 220kcal (11%) | Carbohydrates: 39g (13%) | Protein: 7g (14%) | Fat: 4g (6%) | Saturated Fat: 1g (5%) | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 1mg | Sodium: 348mg (15%) | Potassium: 0mg | Fiber: 2g (8%) | Sugar: 13g (14%) | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
Tried this recipe?Mention @marilyn_lesniak or tag #marilynstreats!

Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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Comments

  1. blankSyed Brothers says

    April 21, 2020 at 4:19 AM

    wow these are amazing dish I cant wait to try myself.

    Reply
    • blankMarilyn says

      April 21, 2020 at 9:25 PM

      Thank you so much!! Have a good week and stay positive!

      Reply
  2. blankMiz Helen says

    September 24, 2019 at 5:23 PM

    Thanks so much for sharing your awesome post with us at Full Plate Thursday,450. Hope you are having a great week and come back to see us soon!
    Miz Helen

    Reply
    • blankMarilyn says

      September 24, 2019 at 10:58 PM

      You are more than welcome Miz Helen. I appreciate you for all you do to keep the party running. It takes a village to keep our blogs in front of readers eyes. Have a great week!

      Reply
  3. blankLisa L Lombardo says

    September 22, 2019 at 1:35 PM

    Hi Marilyn! I’m featuring your yummy post on Farm Fresh Tuesdays tomorrow! I hope you’ll stop by to enter our giveaway and share your autumn and maple posts with us!

    Reply
    • blankMarilyn says

      September 22, 2019 at 2:13 PM

      Thank you for the feature Lisa! You made me smile. I plan on being at the party!! Have a great week.

      Reply
  4. blankTracy Albiero says

    September 20, 2019 at 12:50 PM

    This looks so amazing. I am going to try this soon. Looks so yummy! #trafficjam

    Reply
    • blankMarilyn says

      September 20, 2019 at 4:16 PM

      Thank you Tracy. You really need to try these pumpkin pancakes if you like pumpkin! Enjoy.

      Reply
  5. blankJudy says

    September 20, 2019 at 9:52 AM

    I love pumpkin pancakes! I will have to try this recipe…and the mousse!

    Reply
    • blankMarilyn says

      September 20, 2019 at 4:15 PM

      Thanks Judy. You will love these pumpkin pancakes. Enjoy!

      Reply
  6. blankEdye says

    September 17, 2019 at 8:25 PM

    These look so yummy! Happy fall 🙂

    Reply
    • blankMarilyn says

      September 17, 2019 at 8:54 PM

      Thank Edye! I am glad you like them. Enjoy your night.

      Reply
  7. blankHelen at the Lazy Gastronome says

    September 15, 2019 at 5:30 PM

    The pancakes sound delicious. But the mousse…oh the mousse… Cinnamon is one of my favorite flavors. Thanks for sharing it at the What’s for Dinner party. Have a great week ahead!

    Reply
    • blankMarilyn says

      September 15, 2019 at 9:04 PM

      I love that little touch. Trying to get again from syrup all the time. LOL. Enjoy your week!

      Reply
  8. blankClearissa Coward says

    September 12, 2019 at 9:24 PM

    I am not really a pumpkin spice girl Marilyn, but these look so good. I think they could maybe change my mind. Yummy TFS

    Reply
    • blankMarilyn says

      September 12, 2019 at 9:56 PM

      These are good. And they dont need butter or syrup which is a plus. I like pumpkin in the fall but then I have hit my limit until next year. These do smell good though!! Enjoy your weekend.

      Reply
  9. blankAmy says

    September 10, 2019 at 3:34 PM

    These Pumpkin Pancakes sound wonderful and then add Cinnamon mousse and I think that I may be in Heaven!

    Reply
    • blankMarilyn says

      September 10, 2019 at 3:43 PM

      Thanks Amy. They are delicious. I am sure you would love these. Enjoy!

      Reply
  10. blankCinnamon Zone says

    December 4, 2017 at 10:27 PM

    Thank you for sharing this lovely breakfast recipe. Gives a new meaning to having pancakes for breakfast. This recipe seams so sophisticated with the addition of the mousse and wholesome with the pumpkin added into the pancake mix.

    Reply
    • blankMarilyn says

      December 5, 2017 at 4:29 PM

      Thank you for your comment. I find that just a little bit of unexpected touches can really change the whole experience. I made Cheerios by candlelight one morning and the kids are stiull talking about it 20 years later! Have a great week.

      Reply
  11. blankGrammy Dee | Grammy's Grid says

    November 30, 2017 at 4:11 PM

    Congrats Marilyn! Your post is Featured at the #BloggingGrandmothersLinkParty that goes live later on tonight. See here: https://grammysgrid.com/blogging-grandmothers-link-party-22/

    Reply
    • blankMarilyn Lesniak says

      November 30, 2017 at 5:01 PM

      Thanks Dee. I was so excited I ran right over and tweeted. I guess I need to wait until the party opens. LOL. Have a great week!

      Reply
  12. blankSusanO says

    November 10, 2017 at 7:01 PM

    I’m confused about the cinnamon mousse. Is the cinnamon just sprinkled over the top of it? I don’t see cinnamon as an ingredient in the mousse.

    Reply
    • blankMarilyn says

      November 10, 2017 at 9:01 PM

      What a keen eye you have!! I adapted this recipe by using a cinnamon mousse I use on top of a pumpkin pie. I fixed the recipe and instructions to match what I did. Thanks for pointing that out! I can’t believe I never noticed. Have a great week!

      Reply
  13. blankKerryanne says

    November 9, 2017 at 8:23 PM

    You had me at pancakes and healthy in the same sentence Marilyn. These sound super delicious with the cinnamon mousse too. Thank you for sharing at Create, Bake, Grow & Gather this week. I’m delighted to be featuring this recipe at tonight’s party and pinning too!
    Hugs ~ Kerryanne

    Reply
    • blankMarilyn says

      November 9, 2017 at 8:24 PM

      Thank you for the feature! I am glad it appeals to you. Enjoy your week!

      Reply
  14. blankKelly @ Kelly Lynns Sweets and Treats says

    November 8, 2017 at 1:25 PM

    Thanks for sharing at Friday Frenzy Link Party! I am totally making these 🙂 PINNED!

    Reply
    • blankMarilyn says

      November 8, 2017 at 3:59 PM

      Enjoy them Kelly. Thanks for the pin. Enjoy your week! #FridayFrenzy

      Reply
  15. blankCarol, The Red Painted Cottage says

    November 8, 2017 at 11:40 AM

    Marilyn, This looks so delicious and I can’t wait to try making it. Thank you for sharing it at our party, Share Your Style. I have pinned it.

    Reply
    • blankMarilyn says

      November 8, 2017 at 3:57 PM

      You are welcome Carol! #shareyourstyle Enjoy your week!

      Reply
  16. blankCarrie @ Carrie's Home Cooking says

    November 7, 2017 at 8:01 PM

    I love pancakes and this recipe is a keeper! Thanks so much for sharing with us at Whisk It Wednesday. Have a great week and come back to see us real soon!
    Carrie

    Reply
    • blankMarilyn says

      November 7, 2017 at 8:57 PM

      I am glad you like it Carrie. Pancakes are such a comfort food! Have a good week.

      Reply
  17. blankLeanna says

    November 7, 2017 at 5:11 PM

    This is the kind of breakfast you feed out of town guests, it has wow factor and stretches the budget. Yummy recipe, love it.

    Reply
    • blankMarilyn says

      November 7, 2017 at 7:03 PM

      I agree Leanna. And it is easy to keep them warm in the oven so everyone can eat together. That is a huge plus in my home! Have a good week.

      Reply
  18. blankAmber Harrop says

    November 7, 2017 at 8:07 AM

    They sound delicious Marilyn I am a sucker for cinnamon

    Reply
    • blankMarilyn says

      November 7, 2017 at 4:21 PM

      I love cinnamon too Amber. It always reminds me of the holidays. Have a great week.

      Reply
  19. blankJelica says

    November 6, 2017 at 6:50 PM

    In a word? Yummy! Great flavour combination of pumpkin and cinnamon. Just perfect for this cooler weather we are experiencing.

    Reply
    • blankMarilyn says

      November 6, 2017 at 8:22 PM

      Thank you Jelica. I am so glad you can find a use for those pancakes! Have a great week.

      Reply
  20. blankColleen says

    November 5, 2017 at 12:51 PM

    Cinnamon mousse…that’s really all you had to say! I’m totally in! Thanks for sharing on Friday Frenzy!

    Reply
    • blankMarilyn says

      November 5, 2017 at 1:58 PM

      This mousse is going to be seen a lot in my kitchen this season!! It is delicious. Have a great week!

      Reply
  21. blankKirsty Hijacked By Twins says

    November 4, 2017 at 2:04 PM

    Yum! We love pumpkin and I am always looking for ways to add it to meals. These look lovely. Thank you for sharing with #mealplanningmonday x

    Reply
    • blankMarilyn says

      November 4, 2017 at 4:00 PM

      I love pumpkin especially this yime of year. I am glad you like the pancakes. The cinnamon mousse makes them special. Enjoy your week.

      Reply
  22. blankJann Olson says

    November 3, 2017 at 10:21 PM

    The addition of the cinnamon mousse sounds so delicious! Thanks for sharing with SYC.
    hugs,
    Jann

    Reply
    • blankMarilyn says

      November 4, 2017 at 9:47 AM

      I am trying it out for another dish too. I hope it is as delicious! Enjoy your weekend!

      Reply
  23. blankAntonia says

    November 3, 2017 at 10:18 PM

    Wow, cinnamon mousse! I love it, and to pair it with pumpkin pancakes, awesome! Thank you for bringing your seasonally delicious breakfast to the party! Happy Fiesta Friday!

    Reply
    • blankMarilyn says

      November 4, 2017 at 9:45 AM

      This combo almost didn’t happen because the cinnamon poured too fast and I was measuring over the bowl! I know better. But I started over and it was delicious! Glad you like it!

      Reply
  24. blankMiz Helen says

    November 3, 2017 at 4:33 PM

    Your pumpkin pancakes will be a very special treat for the holidays! Thanks so much for sharing your special post with us at Full Plate Thursday. Have a great weekend and come back to see us real soon!
    Miz Helen

    Reply
    • blankMarilyn says

      November 3, 2017 at 8:19 PM

      I am glad you like the recipe Miz Helen. Have a lovely week.

      Reply
  25. blankSandra L Garth says

    November 2, 2017 at 3:47 PM

    I’m sure these would satisfy my sweet craving. On the other hand, I’d love to use the cinnamon mousse between the layers of a cake.

    Reply
    • blankMarilyn says

      November 2, 2017 at 6:44 PM

      I have plans to use it on cupcakes. Your cake idea would be something I would love! Have a blessed week!

      Reply
  26. blankPatrick Weseman says

    November 1, 2017 at 11:35 PM

    Looks really yummy.

    Reply
    • blankMarilyn says

      November 2, 2017 at 3:22 PM

      Thank you Patrick. Have a wonderful day!

      Reply
  27. blanka says

    November 1, 2017 at 8:53 PM

    what a delicious breakfast, lunch or dinner. Pancakes seem versatile and this stack of pancakes sound delicious
    come see us at http://shopannies.blogspot.com

    Reply
    • blankMarilyn says

      November 1, 2017 at 9:05 PM

      Thank you. I love pancakes too! Have a great day.

      Reply
  28. blankElise Cohen Ho says

    November 1, 2017 at 4:31 PM

    Cinnamon mousse sounds amazing. I can definitely think of some things that I would enjoy this with.

    Reply
    • blankMarilyn says

      November 1, 2017 at 5:06 PM

      I envision that mousse on top of a nice spice cake. Thanks Elise!! Have a blesse3d week.

      Reply
  29. blankChristie Hawkes says

    November 1, 2017 at 3:16 PM

    I’ve been doing a weekly “pumpkin tasting” as part of my Fall Bucket List, so this recipe is perfect for me. Thanks for linking up at #BloggingGrandmothersLinkParty!

    Reply
    • blankMarilyn says

      November 1, 2017 at 3:30 PM

      Ooh, that sounds so delicious. I am looking for a recipe from my mom for pumpkin pudding. ? Have a blessed week.

      Reply
  30. blankHelen at the Lazy Gastronome says

    November 1, 2017 at 9:20 AM

    a perfect breakfast for Thanksgiving! Thanks for sharing at the What’s for Dinner party!

    Reply
    • blankMarilyn says

      November 1, 2017 at 11:43 AM

      Glad you lik it Helen! I hope your week is going better. Have a blessed week.

      Reply
  31. blankMonika Dabrowski says

    November 1, 2017 at 4:43 AM

    These sound absolutely gorgeous, my kids would go nuts for them, thank you for bringing this delicious recipe to #CookBlogShare:)

    Reply
    • blankMarilyn says

      November 1, 2017 at 11:43 AM

      I hope rhe children get a change to sample them sometime. Thank you for hosting #CookBlogShare!

      Reply
  32. blankJess says

    October 31, 2017 at 12:20 PM

    I’ll take 20 of these right now! 🙂

    I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/

    Thanks for joining Cooking and Crafting with J & J!

    Reply
    • blankMarilyn says

      October 31, 2017 at 5:48 PM

      Thank Jess. Have a wonderful week!

      Reply
  33. blanklianne says

    October 31, 2017 at 7:53 AM

    They look delicious, I’ll have to try them soon!
    Lianne | Makes, Bakes and Decor

    Reply
    • blankMarilyn says

      October 31, 2017 at 5:48 PM

      I hope you enjoy the pancakes Lianne. Have a wonderful week!

      Reply
  34. blankEmily @ Simple Life of a Fire Wife says

    October 30, 2017 at 5:01 PM

    Oh my goodness, these sound so good!!! Thanks for sharing them at Inspire Me Monday!

    Reply
    • blankMarilyn says

      October 30, 2017 at 7:52 PM

      I am so glad you like this recipe Emily. I love Inspire Me Monday! Have a great week.

      Reply
  35. blankKelly @ Kelly Lynns Sweets and Treats says

    October 30, 2017 at 8:48 AM

    These look so yummy!! I’m totally making these! Pinned!!

    Reply
    • blankMarilyn says

      October 30, 2017 at 12:34 PM

      Thanks for the pin. If you make them please xome back and let me know!! Have a blessed week.

      Reply
  36. blankJhuls @ The Not So Creative Cook says

    October 30, 2017 at 2:20 AM

    These look so delicious! And I love the sound of that cinnamon mousse! Thanks for sharing, Marilyn!

    Reply
    • blankMarilyn says

      October 30, 2017 at 12:33 PM

      Thank Jhuls. The mousse does make this dish. Have a blessed week.

      Reply
  37. blankChas says

    October 29, 2017 at 8:38 PM

    My daughter and I will have to give these a try, thanks for sharing.

    Reply
    • blankMarilyn says

      October 29, 2017 at 9:26 PM

      I hope you enjoy them Chas. Have a blessed week!

      Reply
  38. blankTracy @ Our Simple Homestead says

    October 29, 2017 at 6:11 PM

    I think the best part of this recipe is the Cinnamon Mousse. I can’t wait to try it!!!

    Reply
    • blankMarilyn says

      October 29, 2017 at 6:56 PM

      The cinnamon mousse is exatcly what sets these pancakes apart from the pack. Thx Tracy and have a blessed day!

      Reply
  39. blankHelen Reynolds says

    October 28, 2017 at 2:19 AM

    I am ready for the cinnamon mousse! Looks great!

    Reply
    • blankMarilyn says

      October 28, 2017 at 4:05 PM

      Thanks Helen. That cinnamon mousse was so good! I am definitely making it again. Have a blessed week.

      Reply
      • blankChas Greener says

        September 19, 2019 at 3:57 PM

        So excited to try this one Marilyn – Pinned and shared. Thanks for sharing with To Grandma’s House We Go, I’ll be featuring you next week.

        Reply
        • blankMarilyn says

          September 19, 2019 at 7:38 PM

          Thank you Chas for pinning my pumpkin pancakes. Thank you for hosting. Enjoy your weekend!

          Reply

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