Patriotic Trifle Weight Watchers
This Angel Food Cake Trifle is Sugar Free, Fat Free and Gluten Free.
It is also from Weight Watchers!
You don’t even need to make the cake! Store bought works just as well for this recipe.
This trifle is so easy to put together. Even more so when you use a store bought angel food cake and premade pudding mix.
Add thawed Cool whip and all you need to do is wash your berries and layer!
These are the INGREDIENTS you will need:
- 1 pkg 3 oz. JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
- 1.5 cups Cold fat-free milk
- 1 tub 8 oz. COOL WHIP LITE Whipped Topping, thawed
- 1 pkg 13 oz. angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
- 1 cup fresh strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
These are the INSTRUCTIONS for preparation:
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1-1/2 cups COOL WHIP.
- Layer half of the cake and half of the berries in large serving bowl. Cover with the entire pudding mixture.
- Top with layers of remaining cake, berries and COOL WHIP.
- Place strawberries and the strawberries green leaves on top.
- Refrigerate 1-2 hours before serving.
NOTES:
Substitute sugar free cream cheese pudding for vanilla
Your youngsters would be proud to put this trifle together while you whip up a nice cold potato salad.
How about putting together a fresh fruit salad with the left over berries and a few add ons such as pineapple, banana, or grapes.
What a perfect dish to take for the table on a National Holiday.
Whether it be Memorial Day, 4th of July or Labor Day the Patriotic Trifle is a great way to show your Patriotism and also stay on your diet.
The fresh strawberries, blueberries and raspberries will satisfy even the pickiest eaters.
This colorful Patriotic Trifle is not only healthy but satisfies requirements for many dietary restrictions.
Your gluten free, dairy free, and meat free can freely partake of your trifle and not feel guilty.
And all the diabetics around the table can breathe easy.
This is a Weight Watcher recipe after all.
Put it in the cooler and take with you to an outdoor BBQ, party at the lake or a house party.
Anywhere you take this trifle it will be put on the table along with the main dishes.
Something this lite can easily qualify as a side as well as a dessert.
Don’t you just want to take this dish to your next BBQ?
On a warm day, this refreshing dish will go a long way to satisfy.
Try the recipe and see for yourself!
Enjoy!
Patriotic Trifle Weight Watchers
Ingredients
- 1 pkg 3 oz. JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
- 1.5 cups Cold fat-free milk
- 1 tub 8 oz. COOL WHIP LITE Whipped Topping, thawed
- 1 pkg 13 oz. angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
- 1 cup fresh strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
Instructions
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1-1/2 cups COOL WHIP.
- Layer half of the cake and half of the berries in large serving bowl. Cover with the entire pudding mixture.
- Top with layers of remaining cake, berries and COOL WHIP.
- Place strawberries and the strawberries green leaves on top.
- Refrigerate 1-2 hours before serving.
Notes
Nutrition
Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Conversion Information We get a lot of requests to help with conversions especially between various countries like Canada, the U.K. and Australia. These tables should help you make those conversions. For your convenience we have included a Conversion Chart.
Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.
A perfect dessert for the celebrations! Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday!
Miz Helen
There are just so many red, white and blue recipes and projects being linked. I love them all. I am glad you like the trifle! Enjoy your week.
Such a nice, cool, summer dessert! Thank you for sharing at Party In Your PJs!
Thank you Ann. This is such a light and simple dessert. Thanks for letting me link it to your party. Have a great week!
How fun for a 4th of July get together!
Thank you so much Suzie! I am glad you like the trifle recipe. Have a great week!
This sounds right up my alley! I am totally making this as soon as possible, well at least while we’re on vacation and celebrating the 4th 😉 I love that it’s easy and yet seems so complex. Thanks for sharing with To Grandma’s House We Go – I’ll be featuring you next week!
If you but the angel food cake, there is really not much to it. And it presents so well! Enjoy the trifle and Happy 4th. Have a wonderful week!
Ooooo, I’m excited to try this, as both my daughter and I do WW! Thanks for sharing at Tuesday Turn About, Marilyn!
This is so light and good that I dont even mind there is no chocolate in it! I hope you get to try this trifle. I know you wont be disappointed! Have a wonderful week!
Oh, yum! This looks like summer to me!
Thank you Michele! Have a great day!
I didn’t know you could buy a GF, sugar free angel food cake. This looks very good.
Thank you for asking. You can find this Kinnikinnick Foods Cake Mix Gluten Free at Kroger. Have a great day!
That sounds delicious! We were just trying to come up with a dessert for Father’s day next weekend and we were thinking of making strawberry shortcake using angel food cake instead but I think this will be our new plan now. YUM! I love trifle cakes. Pinned.
I sure hope you enjoy it Joanne. Let me know how it goes. Enjoy your week!
Delicious and healthy! This is my kind of dessert!!!
Thank you Amy. We think this Trifle is too! Enjoy your day.
Marilyn, you did it again. this will be on our table tonight, and for sure the 4th of July. As always, you rock!
Thank you so much Ivory for the kind words. I just love this trifle. It is so light AND healthy! Enjoy and let me know what you think. Have an awesome week.
Yummy!!! Another perfect summer dish. Marilyn you need a restaurant in my local area. 🙂
I wish. I had a catering business and that got to hard to handle. I got bored with baking too. But I tell you what. You pay for shipping and I will send it to you! Thanks for the kind words.
This looks so good and is definitely something I would like to make!! Thanks so much for stopping by!!
Hugs,
Debbie
Thank you Debbie. I love this is a weight watcher recipe. And very light too! Have an awesome week!