This Angel Food Cake Trifle is Sugar Free, Fat Free and Gluten Free. It is also from Weight Watchers. You don’t even need to make the cake! What a perfect dish to take for the table on a National Holiday. Whether it be Memorial Day, 4th of July or Labor Day the Patriotic Trifle is a great way to show your Patriotism and also stay on your diet. The fresh strawberries, blueberries and raspberries will satisfy even the pickiest eaters. Don’t you just want to take this dish to your next BBQ?
Patriotic Trifle Weight Watchers
This Angel Food Cake Trifle is Sugar Free, Fat Free and Gluten Free. It is also from Weight Watchers
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Prep Time: 30 minutes
Cook Time: 0 minutes
Refrigerate: 1 hour
Total Time: 1 hour 30 minutes
Adjust Servings: 16 Peopple
Calories: 120kcal
Ingredients
- 1 pkg 1 pkg. 3 oz. JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
- 1½ cups Cold fat-free milk
- 1 tub 8 oz. COOL WHIP LITE Whipped Topping, thawed
- 1 pkg 13 oz. angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
- 1 cup fresh strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
Instructions
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1-1/2 cups COOL WHIP.
- Layer half each of the cake and berries in large serving bowl; cover with pudding mixture. Top with layers of remaining cake, berries and COOL WHIP.
- Refrigerate 1 hour.
Notes
Substitute sugar free cream cheese pudding for vanilla©MARILYN'S TREATS. All images are copyright protected.
Nutrition
Calories: 120kcal (6%) | Carbohydrates: 23g (8%) | Protein: 2g (4%) | Fat: 2g (3%) | Saturated Fat: 2g (10%) | Sodium: 250mg (10%) | Fiber: 1g (4%) | Sugar: 18g (20%) | Vitamin C: 16.5mg (20%) | Calcium: 60mg (6%)
Tried this recipe?Mention @marilynstreats or tag #marilynstreats!
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I am Marilyn Lesniak. Writer, Photographer and Chief Bottle Washer behind the scenes at Marilyn's Treats. Follow me to my kitchen. 
A perfect dessert for the celebrations! Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday!
Miz Helen
There are just so many red, white and blue recipes and projects being linked. I love them all. I am glad you like the trifle! Enjoy your week.
Such a nice, cool, summer dessert! Thank you for sharing at Party In Your PJs!
Thank you Ann. This is such a light and simple dessert. Thanks for letting me link it to your party. Have a great week!
How fun for a 4th of July get together!
Thank you so much Suzie! I am glad you like the trifle recipe. Have a great week!
This sounds right up my alley! I am totally making this as soon as possible, well at least while we’re on vacation and celebrating the 4th 😉 I love that it’s easy and yet seems so complex. Thanks for sharing with To Grandma’s House We Go – I’ll be featuring you next week!
If you but the angel food cake, there is really not much to it. And it presents so well! Enjoy the trifle and Happy 4th. Have a wonderful week!
Ooooo, I’m excited to try this, as both my daughter and I do WW! Thanks for sharing at Tuesday Turn About, Marilyn!
This is so light and good that I dont even mind there is no chocolate in it! I hope you get to try this trifle. I know you wont be disappointed! Have a wonderful week!
Oh, yum! This looks like summer to me!
Thank you Michele! Have a great day!
I didn’t know you could buy a GF, sugar free angel food cake. This looks very good.
Thank you for asking. You can find this Kinnikinnick Foods Cake Mix Gluten Free at Kroger. Have a great day!
That sounds delicious! We were just trying to come up with a dessert for Father’s day next weekend and we were thinking of making strawberry shortcake using angel food cake instead but I think this will be our new plan now. YUM! I love trifle cakes. Pinned.
I sure hope you enjoy it Joanne. Let me know how it goes. Enjoy your week!
Delicious and healthy! This is my kind of dessert!!!
Thank you Amy. We think this Trifle is too! Enjoy your day.
Marilyn, you did it again. this will be on our table tonight, and for sure the 4th of July. As always, you rock!
Thank you so much Ivory for the kind words. I just love this trifle. It is so light AND healthy! Enjoy and let me know what you think. Have an awesome week.
Yummy!!! Another perfect summer dish. Marilyn you need a restaurant in my local area. 🙂
I wish. I had a catering business and that got to hard to handle. I got bored with baking too. But I tell you what. You pay for shipping and I will send it to you! Thanks for the kind words.
This looks so good and is definitely something I would like to make!! Thanks so much for stopping by!!
Hugs,
Debbie
Thank you Debbie. I love this is a weight watcher recipe. And very light too! Have an awesome week!