This Angel Food Cake Trifle is Sugar Free, Fat Free and Gluten Free. It is also from Weight Watchers. You don’t even need to make the cake! What a perfect dish to take for the table on a National Holiday. Whether it be Memorial Day, 4th of July or Labor Day the Patriotic Trifle is a great way to show your Patriotism and also stay on your diet. The fresh strawberries, blueberries and raspberries will satisfy even the pickiest eaters. Don’t you just want to take this dish to your next BBQ?
Patriotic Trifle Weight Watchers
This Angel Food Cake Trifle is Sugar Free, Fat Free and Gluten Free. It is also from Weight Watchers
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Prep Time: 30 minutes
Cook Time: 0 minutes
Refrigerate: 1 hour
Total Time: 1 hour 30 minutes
Adjust Servings: 16 Peopple
Calories: 120kcal
Ingredients
- 1 pkg 1 pkg. 3 oz. JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
- 1½ cups Cold fat-free milk
- 1 tub 8 oz. COOL WHIP LITE Whipped Topping, thawed
- 1 pkg 13 oz. angel food cake, cut into 1/2-inch cubes (about 6-1/2 cups)
- 1 cup fresh strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
Instructions
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1-1/2 cups COOL WHIP.
- Layer half each of the cake and berries in large serving bowl; cover with pudding mixture. Top with layers of remaining cake, berries and COOL WHIP.
- Refrigerate 1 hour.
Notes
Substitute sugar free cream cheese pudding for vanilla
©MARILYN'S TREATS. All images are copyright protected.
Nutrition
Calories: 120kcal | Carbohydrates: 23g (8%) | Protein: 2g (4%) | Fat: 2g (3%) | Saturated Fat: 2g (10%) | Sodium: 250mg (10%) | Fiber: 1g (4%) | Sugar: 18g | Vitamin C: 20% | Calcium: 6%
Tried this recipe?Mention @marilynstreats or tag #marilynstreats!
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Suzie Olsen
June 13, 2019 at 9:34 PMHow fun for a 4th of July get together!
Marilyn
June 14, 2019 at 10:56 PMThank you so much Suzie! I am glad you like the trifle recipe. Have a great week!
Chas Greener
June 12, 2019 at 4:03 PMThis sounds right up my alley! I am totally making this as soon as possible, well at least while we’re on vacation and celebrating the 4th 😉 I love that it’s easy and yet seems so complex. Thanks for sharing with To Grandma’s House We Go – I’ll be featuring you next week!
Marilyn
June 12, 2019 at 11:21 PMIf you but the angel food cake, there is really not much to it. And it presents so well! Enjoy the trifle and Happy 4th. Have a wonderful week!
Julie Briones
June 12, 2019 at 10:50 AMOoooo, I’m excited to try this, as both my daughter and I do WW! Thanks for sharing at Tuesday Turn About, Marilyn!
Marilyn
June 12, 2019 at 11:20 PMThis is so light and good that I dont even mind there is no chocolate in it! I hope you get to try this trifle. I know you wont be disappointed! Have a wonderful week!
Michele Morin
June 10, 2019 at 8:02 AMOh, yum! This looks like summer to me!
Marilyn
June 10, 2019 at 9:53 PMThank you Michele! Have a great day!
Charlotte Moore
June 10, 2019 at 5:45 AMI didn’t know you could buy a GF, sugar free angel food cake. This looks very good.
Marilyn
June 10, 2019 at 9:52 PMThank you for asking. You can find this Kinnikinnick Foods Cake Mix Gluten Free at Kroger. Have a great day!
Mother of 3
June 9, 2019 at 7:54 PMThat sounds delicious! We were just trying to come up with a dessert for Father’s day next weekend and we were thinking of making strawberry shortcake using angel food cake instead but I think this will be our new plan now. YUM! I love trifle cakes. Pinned.
Marilyn
June 9, 2019 at 8:16 PMI sure hope you enjoy it Joanne. Let me know how it goes. Enjoy your week!
Amy
June 6, 2019 at 3:40 AMDelicious and healthy! This is my kind of dessert!!!
Marilyn
June 6, 2019 at 8:16 AMThank you Amy. We think this Trifle is too! Enjoy your day.
Ivory
June 5, 2019 at 4:04 PMMarilyn, you did it again. this will be on our table tonight, and for sure the 4th of July. As always, you rock!
Marilyn
June 5, 2019 at 4:43 PMThank you so much Ivory for the kind words. I just love this trifle. It is so light AND healthy! Enjoy and let me know what you think. Have an awesome week.
Clearissa Coward
June 4, 2019 at 9:32 PMYummy!!! Another perfect summer dish. Marilyn you need a restaurant in my local area. 🙂
Marilyn
June 5, 2019 at 12:25 AMI wish. I had a catering business and that got to hard to handle. I got bored with baking too. But I tell you what. You pay for shipping and I will send it to you! Thanks for the kind words.
Debbie-Dabble
June 3, 2019 at 11:42 AMThis looks so good and is definitely something I would like to make!! Thanks so much for stopping by!!
Hugs,
Debbie
Marilyn
June 4, 2019 at 8:00 PMThank you Debbie. I love this is a weight watcher recipe. And very light too! Have an awesome week!