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Maple Roasted Sweet Potatoes

November 24, 2017 by Marilyn 117 Comments

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Jim's Maple Roasted Sweet Potatoes
Maple Roasted Sweet Potatoes ~Roasting sweet potatoes is even easier than boiling and mashing them. Maple syrup glaze transforms this ultra-simple dish into something sublime. These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won’t give you a hard time about having to eat them. It is like having dessert during the main meal!

For more Sweet Potato recipes see Bourbon Sweet Potato Bisque Or Sweet Potato Cheesecake Or even Slow Cooker Black Bean Sweet Potato Chili!

For more Father’s Day ideas see Dad’s Day Delights

Jim's Maple Roasted Sweet Potatoes
Print Recipe
5 from 4 votes

Maple Roasted Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. 
Prep Time10 mins
Cook Time1 hr
Total Time1 hr 10 mins
Course: Side Dish
Cuisine: American
Keyword: maple, veggies
Method: Bake
Skill Level: Intermediate
Servings: 15
Calories: 96kcal
Author: Marilyn Lesniak

Ingredients

  • 2 1/2 pounds sweet potatoes peeled and cut into 1 1/2-inch pieces (about 8 cups)
  • 1/3 cup pure maple syrup
  • 2 tablespoons butter melted
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • Freshly ground pepper to taste

Instructions

  • Preheat oven to 400°F.
  • Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
  • Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.

Notes

Make Ahead Tip:
Cover and refrigerate for up to 1 day. Just before serving, reheat at 350°F until hot, about 15 minutes.
©MARILYN'S TREATS. All images are copyright protected.

Nutrition

Serving: 1g | Calories: 96kcal | Carbohydrates: 19g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 5mg | Sodium: 118mg | Potassium: 0mg | Fiber: 2g | Sugar: 0g | Vitamin A: 0% | Vitamin C: 0% | Calcium: 0% | Iron: 0%
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Filed Under: Recipe Archive, Veggies Tagged With: sides, veggies

NUTRITION DISCLAIMER

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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Comments

  1. Colleen

    December 5, 2017 at 7:02 AM

    A dish I could happily eat every single meal of the day!

    Reply
    • Marilyn

      December 5, 2017 at 4:50 PM

      It is eassy enough you could make it every day! Have a great week.

      Reply
  2. Kelly @ Kelly Lynns Sweets and Treats

    December 5, 2017 at 12:31 AM

    Looks so yummy! Thanks for linking up at Friday Frenzy Link Party 🙂

    Reply
    • Marilyn

      December 5, 2017 at 4:34 PM

      Thanks Kelly! I am glad it appeals to you. Have a great week.

      Reply
  3. Florence @ VintageSouthernPicks

    December 4, 2017 at 8:47 PM

    Love roasted sweet potatoes! I tried some over Thanksgiving in the slow cooker & they turned out great. Would love to try these with maple syrup! I bet they’re awesome!!

    Reply
    • Marilyn

      December 4, 2017 at 9:54 PM

      Thank you Florence, they are delicious. I hope you get the chance to sample them. Have a great week.

      Reply
  4. Sheri

    December 4, 2017 at 5:52 PM

    Love sweet potatoes and this sounds good! Thanks so much for joining the To Grandma’s House We Go link party!

    Reply
    • Marilyn

      December 4, 2017 at 8:13 PM

      I love your party Sheri. Thanks for hosting. Have a great week.

      Reply
  5. Amber Harrop

    December 4, 2017 at 5:33 PM

    Ooh I like the sound of these sweet potatoes -I love Maple

    Reply
    • Marilyn

      December 4, 2017 at 8:12 PM

      Thank you Amber. It is a great combination. Have a great week.

      Reply
  6. Miz Helen

    December 4, 2017 at 2:49 PM

    Love the Maple flavor with the Roasted Sweet Potatoes! Hope you are having a wonderful day and thanks so much for sharing with us at Full Plate Thursday.
    Miz Helen

    Reply
    • Marilyn

      December 4, 2017 at 4:34 PM

      I love this maple and sweet potato combo also Miz Helen. Have a great week!

      Reply
  7. Leanna

    December 4, 2017 at 1:37 AM

    Sweet potatoes and maple syrup are a beautiful thing. Your recipe looks delicious and easy. This is something you can make anytime as a side dish not just special occasions. Love it Marilyn.

    Reply
    • Marilyn

      December 4, 2017 at 4:33 PM

      I make this alot on weekends when we have a “normal” meal. Have a great week!

      Reply
  8. Hil

    December 2, 2017 at 9:58 PM

    I love sweet potatoes!!! These look amazing.

    Thanks for sharing at the #bloggerspotlight! Pinned

    Reply
    • Marilyn

      December 2, 2017 at 10:41 PM

      Thank yo Hil. These are always a must have dish at family gatherings. Have a great week!

      Reply
  9. Becky

    December 2, 2017 at 10:26 AM

    Yuummmyyyyyyyyyy! This time of year in MN is TOTALLY “sweet potato” time 🙂 Thanks for sharing! Stopping by from the linkup

    Reply
    • Marilyn

      December 2, 2017 at 12:27 PM

      Thanks Becky. Sweet potatoes grow well here in Michigan too. Have a great week!

      Reply
  10. Jann Olson

    December 1, 2017 at 11:27 PM

    I love maple and sweet potatoes! Can’t wait to try this. Thanks for sharing with SYC.
    hugs,
    Jann

    Reply
    • Marilyn

      December 2, 2017 at 12:25 PM

      i am glad oyu like it Jann! # SYC Have a great week!

      Reply
  11. Sue from Sizzling Towards 60 & Beyond

    December 1, 2017 at 10:25 PM

    I love sweet potato Marilyn and the maple syrup would add such a delicious flavour. Thanks for linking up and sharing at #BloggersPitStop.

    Reply
    • Marilyn

      December 2, 2017 at 12:25 PM

      This recipe is indeed healthy, tasty and esay to make. I hope you get a chance to sample it! Have a great week!

      Reply
  12. Heather

    December 1, 2017 at 3:37 PM

    I love roasted sweet potatoes, but we don’t usually add a glaze like this. I have such a sweet tooth, so I’m sure I’d love these. Gotta try it!

    Reply
    • Marilyn

      December 1, 2017 at 6:29 PM

      i hope you do give them a try. it is like having a healthy dessert with your meal! thx for sharing your thoughts!

      Reply
  13. Jean | DelightfulRepast.com

    November 30, 2017 at 6:33 PM

    Marilyn, I love this! Not a marshmallow in sight! Real maple syrup is one of the wonders of the world.

    Reply
    • Marilyn

      November 30, 2017 at 7:47 PM

      Thanks. I need you for marketing. Secret? I despise marshmallow without chocolate. Which I never eat! Have a great week.

      Reply
  14. Lisa

    November 30, 2017 at 7:27 AM

    These maple roasted sweet potatoes look delicious. I usually just roast them with olive oil, salt, and pepper but I think that the addition of maple syrup would make them even better. Thanks for sharing your recipe.

    Reply
    • Marilyn

      November 30, 2017 at 12:15 PM

      You are welcome Lisa. And contrary to popular belief the maple syrup is healthy. Have a great week.

      Reply
  15. Patrick Weseman

    November 29, 2017 at 10:55 PM

    Looks so yummy.

    Reply
    • Marilyn

      November 30, 2017 at 12:13 PM

      Thank you Patrick.

      Reply
  16. Monika Dabrowski

    November 28, 2017 at 5:55 PM

    These sweet potatoes must be so good, I think I’d eat them instead of dessert:) Thank you for sharing with #CookBlogShare

    Reply
    • Marilyn

      November 28, 2017 at 6:43 PM

      we do eat them as dessert. that is how we fit in our “seconds”. Enjoy!

      Reply
  17. Leslie

    November 28, 2017 at 3:15 PM

    I love roasted sweet potatoes! Honestly, I refuse to boil them-oven or grill is always the way to go. Thanks so much for sharing at the #happynowlinkup!

    Reply
    • Marilyn

      November 28, 2017 at 3:28 PM

      There are very few things I boil other than pasta or to sanitize an item. Baked , grilled and broasted are the ways I prefer to cook. Have a great week!

      Reply
  18. Donna

    November 28, 2017 at 8:07 AM

    Sweet potatoes are one of my faves! I bet these are yum! #CookBlogShare

    Reply
    • Marilyn

      November 28, 2017 at 3:27 PM

      Thanks Donna. They make sweet potatoes seem like dessert!

      Reply
  19. Claire

    November 28, 2017 at 5:49 AM

    I love maple glazed carrots/parsnips but never tried roast potatoes yet. Yummy. Thanks for sharing at Creative Mondays 🙂 Hope you can join us again soon.

    Reply
    • Marilyn

      November 28, 2017 at 3:26 PM

      i have never tried parsnips. I need to look into that! Thanks Claire. Have a great week!

      Reply
  20. Elise Ho

    November 27, 2017 at 1:38 PM

    I love everything Sweet Potato. This looks as if I would love this too.

    Reply
    • Marilyn

      November 27, 2017 at 2:42 PM

      This recipe is all natural and asx healthy as can be. Enjoy!

      Reply
  21. Marcelle/A Little Fish in the Kitchen

    November 27, 2017 at 8:41 AM

    I’ve made glazed carrots with some maple syrup, but I’ve never added it with sweet potatoes! That’s a great idea and my kids are gonna gobble these potatoes up when I make them. They sound terrific 🙂

    Reply
    • Marilyn

      November 27, 2017 at 11:58 AM

      It has been a long time since I made glazed carrots! Thanks for the reminder I need to add those to my Christmas meal. Enjoy your week!

      Reply
  22. Roseann Hampton

    November 26, 2017 at 3:34 PM

    I love that these can be made ahead of time!

    Reply
    • Marilyn

      November 26, 2017 at 4:22 PM

      The less I have to do the better. That includes dishes too! See you this week!

      Reply
  23. Teodora

    November 26, 2017 at 2:03 PM

    Oh, this looks so delicious! That’s something that both my husband and I would enjoy :).

    Reply
    • Marilyn

      November 26, 2017 at 4:21 PM

      I hope you find a way to make this sweet potato recipe. See you this week!

      Reply
  24. Helen Fern

    November 26, 2017 at 10:13 AM

    As usual – looks amazing!! Thanks for sharing at the What’s for Dinner party!

    Reply
    • Helen at the Lazy Gastronome

      November 26, 2017 at 10:15 AM

      oops – forgot to change who posted this comment!! LOL – Hope you had a great thanksgiving Marilyn – glad you came to the party!

      Reply
      • Marilyn

        November 26, 2017 at 4:20 PM

        No problem Helen. I can’t tell you how many times I get in a. Comment groove and mess up! See you this week! #WhatsForDinner

        Reply
  25. Debrashoppeno5

    November 26, 2017 at 8:37 AM

    This is a great recipe. I love trying different sweet potato recipes and this one will be next to try.

    Reply
    • Marilyn

      November 26, 2017 at 4:19 PM

      This has become our go to recipe. My sister even asked for it on Thanksgiving. See you this week!

      Reply
  26. Mother of 3

    November 25, 2017 at 10:15 AM

    This sounds so yummy! I love sweet potatoes.

    Reply
    • Marilyn

      November 25, 2017 at 11:39 AM

      thank you Joanne. even the piucky veggie eater I am will eat these! have a wonderful week.

      Reply
  27. Ivory

    November 25, 2017 at 1:22 AM

    I love sweet potatoes no matter how they are prepared, and yours looks amazingly delicious.

    Reply
    • Marilyn

      November 25, 2017 at 11:38 AM

      These are such a special treat. They are much healthier than my standard recipe with the marshmallows!

      Reply
  28. Elise Ho

    November 25, 2017 at 12:21 AM

    Yum. These look wonderful.

    Reply
    • Marilyn

      November 25, 2017 at 11:37 AM

      Thanks Elise! i hope I found something that complies with your dietary standards. i am tryting! Have a great week.

      Reply
  29. Charlene Asay

    April 10, 2017 at 2:14 PM

    Marilyn,
    Thanks for sharing at our Instant Pot Link Up Party this week. Please remember to only link up Instant Pot recipes though at our party.If you have some we would love to see you link up with us at the next party.

    Reply
    • Marilyn

      April 10, 2017 at 6:53 PM

      Sorry about that. I even took that one off my list. I guess it was still in my buffered parties. Have a great week.

      Reply
  30. Debra

    April 9, 2017 at 9:47 AM

    These look yummy and I have a bunch of sweet potatoes on the counter. I think I just decided what to make with our elk roast tonight! Thanks for sharing with us at Funtastic Friday!

    Reply
    • Marilyn

      April 9, 2017 at 8:50 PM

      If you get the chance please stop and let me know how it turned out for you. This is a no fail recipe and I know everyone will eat it up! Have a great week.

      Reply
  31. Lynda Hardy

    April 6, 2017 at 12:20 PM

    This comment has been deleted by admin.

    Reply
    • Marilyn

      April 6, 2017 at 1:18 PM

      Thank you for commenting on my post! I need to let you know that your address was picked up in the comment and nothing else was included. I believe what is happening is a bug in Chrome when the site is https. When you use autofill, it inputs name, email, and then you add your url for your blog. But using autofill it adds your home address instead of your comment. This bug works on ANY form you use and not just blog comment forms.

      Reply
  32. Amber Harrop

    April 4, 2017 at 4:28 PM

    I love sweet potatoes and I can’t wait to try this recipe Marilyn

    Reply
    • Marilyn

      April 4, 2017 at 7:05 PM

      I am happy you like them. I hope you get to try these. Have a great week.

      Reply
  33. Janice Wald|MostlyBlogging

    April 4, 2017 at 2:40 PM

    Hi Marilyn,
    Looks like your recipe is a hit!
    Thanks for coming to the Blogger’s Pit Stop last week.
    Janice, Pit Stop Crew

    Reply
    • Marilyn

      April 4, 2017 at 4:06 PM

      Thanks Janice. We sure do love this version. Have a great week!

      Reply
  34. Miz Helen

    April 1, 2017 at 1:20 PM

    We are Sweet Potato Lovers here and we will sure be trying your delicious recipe! Hope you are having a great weekend and thanks so much for sharing with us at Full Plate Thursday!
    Miz Helen

    Reply
    • Marilyn

      April 1, 2017 at 7:34 PM

      This recipe is so easy and still healthy. You will love it. Thanks for sharing your thoughts and have a great week.

      Reply
  35. Anne In The Kitchen

    April 1, 2017 at 12:05 AM

    These look delicious! I love sweet potatoes, and maple makes everything better.

    Reply
    • Marilyn

      April 1, 2017 at 8:40 AM

      I would love this recipe to go viral. My husband is the one that makes it as I am involved in other dishes and this requires cutting the sweet potatoes. I don’t have the strength anymore! Thanks for your kind words. Have a great week!

      Reply
  36. Leanna

    March 31, 2017 at 4:46 PM

    Maple syrup is a staple in our home and so delicious on roasted vegetables. Maple butter is also great. I love this recipe.

    Reply
    • Marilyn

      March 31, 2017 at 6:53 PM

      Thank you Leanna. I love maple butter also! Have a lovely weekend!

      Reply
  37. Donna @ Modern on Monticello

    March 31, 2017 at 2:35 PM

    I’m sure these are delicious! Pinned for later. Thanks for sharing at #HomeMattersParty

    Reply
    • Marilyn

      March 31, 2017 at 3:29 PM

      You are welcome Donna. Thanks for sharing your thoughts. Make sure to do something for yourself and have a great week!

      Reply
  38. Jessica

    March 31, 2017 at 12:37 PM

    This sounds so good! We love sweet potatoes in our family!

    Reply
    • Marilyn

      March 31, 2017 at 3:28 PM

      Thanks Jessica. This recipe is my favorite for sweet potatoes. Make sure to do something for yourself and have a great week!

      Reply
  39. Denise

    March 31, 2017 at 9:15 AM

    Hi Marilyn! Another great recipe! I LOVE sweet potatoes! Thanks for sharing! #FanDayFriday

    Reply
    • Marilyn

      March 31, 2017 at 3:27 PM

      Thank you Denise. We love them too. Make sure to do something for yourself and have a great week!

      Reply
  40. Amy

    March 30, 2017 at 9:49 PM

    This looks amazing! I absolutely love sweet potatoes, and my picky toddler likes them, too! I’m always looking for new preparations for them. I will definitely be giving this a try soon. Thanks so much for sharing the recipe!

    Reply
    • Marilyn

      March 30, 2017 at 9:50 PM

      So great to hear that Amy! Let me know when you give them a try. Have a great weekend!

      Reply
  41. Sandra Garth

    March 30, 2017 at 6:43 PM

    I could eat these everyday and twice on Sunday!

    Reply
    • Marilyn

      March 30, 2017 at 7:02 PM

      My husband found this recipe and won’t eat anything else! Enjoy if you make them. Have a wonderful weekend.

      Reply
  42. Grammy Dee

    March 30, 2017 at 5:40 PM

    Will have to try this one. Hubby loves sweet potatoes. Grandbabies won’t eat them. Maybe they will with your recipe. Thank you for sharing this post at the #WednesdayAIMLinkParty. I shared it on social media.

    Reply
    • Marilyn

      March 30, 2017 at 7:01 PM

      Oh, my granddaughter only eats sweet potatoes this way and of course, sweet potato fries. Let me know if you try it! Have a wonderful weekend.

      Reply
  43. Laurie

    March 30, 2017 at 11:20 AM

    Marilyn, Sharing this recipe with my Mom. She is a sweet potato lover and I know she will enjoy this recipe! Pinned to share. Thanks so much for sharing your wonderful recipes with us this week at Brag About It!

    Reply
    • Marilyn

      March 30, 2017 at 3:43 PM

      I am excited to hear what she thinks! Have a great day!

      Reply
  44. Gabrielle Tyler

    March 30, 2017 at 9:56 AM

    I cant wait to give these a try. Thanks for sharing. I LOVE sweet potatoes.

    Reply
    • Marilyn

      March 30, 2017 at 3:42 PM

      I hope you enjoy them as much as we do! Have a great day!

      Reply
  45. Roseann Hampton

    March 28, 2017 at 8:21 PM

    Sweet potatoes with maple syrup sound delicious!

    Reply
    • Marilyn

      March 28, 2017 at 9:48 PM

      Aren’t they though Roseann? Thank you and have a great day!

      Reply
  46. Julie Christiansen

    March 28, 2017 at 2:59 PM

    Nothing beats a quick easy recipe! Thanks for sharing!

    Reply
    • Marilyn

      March 28, 2017 at 9:47 PM

      Thank you Julie. Have a great week!

      Reply
  47. Jess

    March 28, 2017 at 12:47 PM

    Pinned! Sounds tasty!

    I would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/

    Thanks for joining Cooking and Crafting with J & J!

    Reply
    • Marilyn

      March 28, 2017 at 9:46 PM

      Thank you Jess. Have a great week!

      Reply
  48. Jenna D.

    March 28, 2017 at 12:06 PM

    These sound delicious!

    Reply
    • Marilyn

      March 28, 2017 at 9:43 PM

      Thank you Jenna! Have a great week!

      Reply
  49. Helen at the Lazy Gastronome

    March 28, 2017 at 10:11 AM

    Sounds delicious! And I just read that, although we associate maple with fall, it’s really a spring product. The sap starts to flow in late winter, early spring – So this is a perfect Easter dish! Thanks for sharing on the What’s for Dinner Link up –

    Reply
    • Marilyn

      March 28, 2017 at 9:41 PM

      Wow, I didn’t know that! I love it. Thanks Helen. Have a great week!

      Reply
  50. All about a Mummy

    March 28, 2017 at 6:58 AM

    I do love a sweet potato and with maple syrup in the mix I bet they taste amazing. It is so annoying as my youngest won’t touch them despite her favourite colour being orange!

    Reply
    • Marilyn

      March 28, 2017 at 9:28 PM

      That is so funny! My son has an aquarium and won’t eat any fish he has ever had. Catfish, talapia, etc. I fully understand!!

      Reply
  51. Cheryl

    March 27, 2017 at 11:56 AM

    Yummy! That looks good. I even eyeballed sweet potatoes at the produce store yesterday but could only think of one recipe to make them with that includes pecans, which I didn’t have at home. So I kept walking. Thanks for sharing this recipe.

    Reply
    • Marilyn

      March 27, 2017 at 4:18 PM

      You are welcome Cheryl. This is a fast one and very delicious. I hope you get to try them!! Have a great week!

      Reply
  52. Melissa Ruddy

    March 26, 2017 at 8:56 PM

    Your recipes always catch my eye. They are “real” food and stuff I could actually make. I love sweet potatoes and this seems like it would be a hit with the kids.

    Reply
    • Marilyn

      March 26, 2017 at 9:12 PM

      My granddaughter calles these dessert! And she means it too. Thanks Melissa. Have a great week.

      Reply
  53. kristin mccarthy

    March 26, 2017 at 5:53 PM

    Love this- Ive done it with carrots but never sweet potatoes- makes perfect sense!

    Reply
    • Marilyn

      March 26, 2017 at 7:59 PM

      So glad to hear abput the carrots. I bet they are super. Have a great day.

      Reply
  54. fabiola garcia-guzman

    March 26, 2017 at 6:41 AM

    Comment has been removed by admin.

    Reply
    • Marilyn

      March 26, 2017 at 7:11 PM

      Thank you for commenting on my post! I need to let you know that your address was picked up in the comment and nothing else was included. I believe what is happening is a bug in Chrome when the site is https. When you use autofill, it inputs name, email, and then you add your url for your blog. But using autofill it adds your home address instead of your comment. This bug works on ANY form you use and not just blog comment Forms.

      Reply
      • Fabiola

        March 26, 2017 at 7:17 PM

        Thanks I saw that and try to delete it but was unable. The comments I made did not show up. If you can delete it please do so. Thanks, oh and today I made the Weight Watchers soup from your blog. Family fav already. Thanks

        Reply
        • Marilyn

          March 26, 2017 at 7:54 PM

          Thank you for coming back. I took care of the autofill bug and you are good to go!

          Reply
  55. Cristina

    March 26, 2017 at 5:16 AM

    I just love sweet potatoes! Yours looks so yum!

    Reply
    • Marilyn

      March 26, 2017 at 7:58 PM

      Thank you Cristina! They are delicious. Have a great day.

      Reply
  56. Jhuls

    March 26, 2017 at 5:11 AM

    I love this recipe. I love the addition of maple syrup. Good timing – I have a can of maple syrup at home. Thanks for sharing! I found you at Happiness is Homemade. 🙂

    Reply
    • Marilyn

      March 26, 2017 at 7:57 PM

      Thanks Jhuls. The maple syrup makes these sp good and it really is a healthy option. I was surprised!

      Reply
  57. Marilyn

    March 25, 2017 at 1:28 PM

    You are welcome. The lemon juoce just cuts a bit of the weetness and you don’t taste the lemon. Just a personal choice. Have a wonderful week!

    Reply
  58. Gentle Joy Homemaker

    March 25, 2017 at 11:43 AM

    Mmmmm… we love sweet potatoes and I have made them similar to this… they are wonderful! 🙂 I haven’t put lemon juice in mine… Thank you for sharing this. 🙂

    Reply

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I am Marilyn Lesniak. Writer, Photographer and Chief Bottle Washer behind the scenes at Marilyn's Treats. There are always dirty dishes in my kitchen and something cooking in my oven. Read More…

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