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Honey Glazed Salmon and Wild Rice

by 38 Comments

Honey Glazed Salmon and Wild Rice

This Honey Grilled Salmon And Wild Rice was the perfect dinner! My husband has this uncanny knack of always choosing the best dishes of the house when we go out to eat. He often orders salmon, and it is a tough feat to live up to his expectations. This dish, paired with wild rice and mixed veggies did the trick, and even raised the bar. A nice glass of white wine would be the only thing that could make it better!

Honey Glazed Salmon and Wild Rice

6 votes

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Honey Glazed Salmon and Wild Rice

Prep

Cook

Total

Yield 4

Just 45 minutes and 5 ingredients and this Honey Glazed Salmon and Wild Rice is on your table!

 

 

Ingredients

For the Salmon:

  • 1 sockeye or Atlantic salmon fillet (1 lb), cut into 4 pieces
  • 1 tablespoon honey
  • 1 tablespoon ketchup

For the Rice:

  • 1 cup uncooked instant brown rice
  • 1 1/4 cups water

Instructions

  1. Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on cookie sheet. In small bowl, mix honey and ketchup. Spread over fish.
  2. Bake 12 to 18 minutes or until fish flakes easily with fork.
  3. Meanwhile, cook rice in water as directed on package. Serve fish with rice.

Notes

©MARILYN'S TREATS. All images are copyright protected.

Nutrition Facts

Serving Size 1 filet

Amount Per Serving

Calories 381

% Daily Value

Total Fat 12 g

18%

Saturated Fat 2.2 g

11%

Cholesterol 90 mg

30%

Sodium 501 mg

21%

Total Carbohydrates 31 g

10%

Dietary Fiber 3 g

12%

Protein 40 g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Comments

  2. Yum! Such an easy, delicious & light meal – thank you for linking up to last weeks Creative K Kids’ Tasty Tuesday don’t forget to link up to this weeks, if you haven’t done so already!

    Reply

  5. Hubs loves salmon and goes fishing for them once a year. I on the other hand like salmon occasionally so a variety of ways to cook it helps to use up the fish he catches. Looks good.

    Reply

  7. What a lovely, easy and delicious recipe – and it’s good for you too! Thank you so much for sharing, and for being a part of Hearth and Soul, Marilyn. Have a lovely weekend!

    Reply

  8. Firstly i love the presentation. Its really mind blowing. The name honey glazed salmon and wild rice is too atttactive and impressive. It looks like a healthy cum junk dish. Honey and veggies makes it so healthy. This click really made my day. Thanks for sharing an awesome platter

    Reply

  10. What a beautiful presentation for your Honey Glazed Salmon and Wild Rice, and so healthy. I would just love those veggies, they look like my kind of mix. Thanks so much for sharing with us at Full Plate Thursday and you have a great weekend!
    Come Back Soon
    Miz Helen

    Reply

    • You are welcome Miz Helen. This is one of our facorite Sunday dinners for when the boys come home. Do something special today just for yourself!

      Reply

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