This Fresh Salmon Salad has fresh avocado hass, strawberries, mixed greens and its own poppy seed dressing. This salad is great on a warm summer day as you sit on the deck under your umbrella. It also makes a great dinner for two with candlelight, soft music and a glass of your favorite wine. Enjoy!
Fresh Salmon Salad
Ingredients
- Salad
- 2 5oz each salmon fillets (preferably wild)
- 1 teaspoon olive oil
- 1 teaspoon fresh lime juice
- To taste salt and pepper
- 4 cups mixed greens
- 1 1/2 cups sliced strawberries
- 1 avocado hassDressing
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lime juice
- 1/2 tablespoons white wine vinegar
- 1/2 tablespoon honey
- 1 tablespoon minced shallot
- 1 teaspoon poppy seeds
Instructions
- Preheat oven to 400°F.
- Place each salmon fillet skin side down on a piece of aluminum foil (on a baking sheet).
- Rub each fillet with the olive oil and lime juice and season with salt and pepper.
- Wrap each fillet with foil to form two packets.
- Bake in preheated oven for about 25 minutes, until cooked through. Be very careful opening packets after as hot steam will be released. Let salmon cool slightly.
- Add spinach, strawberries, and avocado to a large bowl.
- Prepare dressing by whisking together the oil, lime juice, vinegar, honey, shallot, and poppy seeds.
- Toss salad with the dressing, then divide among two plates or bowls.
- Place each cooked salmon fillet on top of each salad and serve.
Notes
Nutrition
Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Conversion Information We get a lot of requests to help with conversions especially between various countries like Canada, the U.K. and Australia. These tables should help you make those conversions. For your convenience we have included a Conversion Chart.
Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.
I am Marilyn Lesniak. Writer, Photographer and Chief Bottle Washer behind the scenes at Marilyn's Treats. Don’t burn down the kitchen!! Let me help with my Kitchen Tips, Hacks and Recipes for all levels of Chefs.
Salmon is by far the best protein to add to a healthy green salad.
#trafficjamweekend
I totally agree Antoinette. We have salmon a couple of times a week. Enjoy!
I love the strawberries with the salmon. Thanks for sharing at the What’s for dinner party! Hope to see you again this Sunday!
The blend of fruit with the salmon just perks up the flavors. I am glad you are enjoying this salad Helen. Enjoy your week!
Thanks for sharing Marilyn, I’m trying to get more fish and salmon into our diets. Pinning to make for later.
We do a lot of fish, and shellfish around here. I also do turkey. I have some great casserole combos that you will not believe would go together. I will be bringing those out for the carb lovers in a few weeks as it gets cooler. Glad you like the salads! Enjoy.
This salmon salad looks awesome.
Oh, and the strawberries… definitely on my dinner agenda soon!
Thank you so much! I know you will enjoy the salad. Have a great day!
Yum, my favorite salad! I could eat this everyday!
Pinning,!
Have a great weekend,
Kippi
I am glad you like the salmon salad! My husband asks for this all the time when salmon is on sale. We love it here too. Have a great Sunday!
We love Salmon and we love Salad, so this is a win – win. This salad sounds and looks delicious.
Thank you Amy. This salad is loved in my home. Have an awesome week!
Sounds wonderful! Thanks so much for joining us at Friday Frenzy! P~
Thanks so much. See you Friday! Enjoy your week.
Man, that looks good! I have never had fish on a salad, but I LOVE salmon!!!
Thanks for linking up @LiveLifeWell!!
Blessings,
Amy
I frequently put loeftovers that aren’t enough for a meal on salads. It is delicious! Enjoy your evening!
Salmon over a salad sounds like a great summer dish, fresh and light! Thanks for sharing with us at the Homestead Blog Hop! 🙂
This is a salad we have often this time of year. Enjoy your evening!
That sounds wonderful. Your lucky if you can buy wild caught salmon it is so much better. All the trimmings sound good too.
Kathleen
Blogger’s Pit Stop
Thank you Kathleen! We are close enough to the Atlantic and Alaska that we get it here often. I am glad you like it. Enjoy your evening!
I don’t know why I haven’t added salmon to a salad. I bet this is super good. Pinned, and sharing Thanks for sharing your recipes at the Inspiration Spotlight party @DearCreatives
When I have any type of leftovers that will work I add them. No waste that way!! Have a good week Theresa and enjoy!
That looks delicious! I love salmon and tend to be the only one in the house that really enjoys eating it; now I can make it for my lunches and not feel like I have to make all sorts of side dishes to go with it. I had never thought of putting it on a salad before. Pinned.
Adding the salmon to the salad takes care of that “need to make two dinners” task. If they don’t want the salmon, they can add chicken strips or avocado! Have a great week.
This is a lovely salad for the warmer weather! Looks delicious!
Thank you Amy. It just yells “lunch on the deck!” To me. Have a great day.
Looks delicious! Thanks for sharing on #BloggingGrandmothersLinkParty.
Thank you Christie! Have a great week!
This is right on time Marilyn. My husband is eating more fish these days and he is going to love this. Pinned! Thank you for sharing with us this week at Celebrate Your Story, and I hope your week is going great.
I am sure he will love it. This salad is quite popular in my home. I am tickled you can use the recipe. Have a great week!
Salmon is my # 1 food. I eat it every single day. I crave it. It’s just so friggin’ amazing. So when I see it on anyone’s blog, I have to click over and salivate! 😉
Thank you Gigi! I am glad you came. I hope you will want to bring some posts to any of my parties. #WWBlogHop, #ThursdayFavoriteThings, and #OverTheMoon! You can find them in my sidebar, Have a good week!
I love Salmon and I love salad and this sounds so easy to make and delicious. Thank you for sharing at Tasty Tuesdays.
Glad you like it amy!! I am finding more recipes for slamon and am loving it too. Have a good week!
This looks so good!! Thanks for sharing at the What’s for Dinner Party!
You are welcome Helen! I figured you for a slamon girl. Have a good week!
looks like a beautiful spring dish that you can eat alone or share with guest
Thank you so much Annie. This salad shouts that spring is here. Have a good week!
I absolutely love Salmon, but don’t eat it as much as I would like. Longhorn Steakhouse has a scrumptious Salmon salad that I always order, but your recipe sounds super easy and will have to try it out. Thanks for sharing!
This is so easy. I have more involved recipes with marinate and toppings, but this is my favorite! Have a wonderful week.
I love salmon! I eat salmon quite a bit in salad or with white rice. However, I’ve never had my salmon in a strawberry salad- I must give it a try!
Thank you so much for sharing with us at #MMBH!
XO
I love the sweet flavor of the fruit. And the salmon gives it protein. Have a wonderful week.
Nothing like a delicious salad. Found you on Grandma’s Briefs Link Party.
Thank you Candy! Don;t you jusr love that party? Have a wonderful week.
So healthy and yummy!
Thank you Veronica! Have a wonderful week.
Yumm, Yummmmmm!
Thanks Clearissa. I have been in a salmon mood all week! Have a great week!