Easy Sweet and Sour Pork

Easy Sweet and Sour Pork

Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes.

Serving over brown rice adds a bit softer texture and can be very delicious.

You will reduce your caloric intake and substitute Olive oil for vegetable oil.

Add broccoli, sprouts and water chestnuts for additional veggies.

These are the INGREDIENTS You will need:

• 1 lb boneless pork loin chops cut into 1-inch cubes
• 1 egg beaten
• 3/4 cup Original Bisquick™ mix
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1/2 cup vegetable oil
• 1 1/2 cups frozen bell pepper and onion stir-fry from 1-lb bag
• 1 can 8 oz pineapple chunks, drained
• 1 jar 11 1/2 oz sweet-and-sour sauce

These are the INSTRUCTIONS For Preparation:

• In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
• In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
• Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.

NOTES

Expert Tips:If you can’t find the frozen stir-fry mix, use 3/4 cup bell pepper strips and 3/4 cup thin onion wedges

Easy Sweet and Sour Pork is the perfect answer for a night where you want to serve something warm and fast as well as healthy for your family.

We often choose an Asian fare for dinner to add different types of flavor to our weekly dinners.

My kids especially love if I remember to make egg rolls or spring rolls along with it.

Those I pick up from a local restaurant. I have never been able to do that recipe justice!

I often round out the meal with either Won Ton or Egg Drop Soup.

For fortune cookies they are on their own!!

I know your family will enjoy this Easy Sweet and Sour Pork recipe. You will too!

Easy Sweet and Sour Pork

Sweet and Sour Pork ~Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes. 

5 from 7 votes

Print Pin Rate

Course: Dinner

Cuisine: Chinese

Keyword: pork, sour, sweet

Method: Stove Top

Skill Level: Intermediate

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes

Adjust Servings: 4

Calories: 670kcal

Author: Marilyn Lesniak

Ingredients

• 1 lb boneless pork loin chops cut into 1-inch cubes
• 1 egg beaten
• 3/4 cup Original Bisquick™ mix
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1/2 cup vegetable oil
• 1 1/2 cups frozen bell pepper and onion stir-fry from 1-lb bag
• 1 can 8 oz pineapple chunks, drained
• 1 jar 11 1/2 oz sweet-and-sour sauce

Instructions

• In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
• In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
• Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.

Notes

Expert Tips:If you can’t find the frozen stir-fry mix, use 3/4 cup bell pepper strips and 3/4 cup thin onion wedges

Recipe Source: Betty Crocker

©MARILYN’S TREATS. All images are copyright protected. 

Nutrition

Serving: 1g | Calories: 670kcal (34%) | Carbohydrates: 43g (14%) | Protein: 29g (58%) | Fat: 42g (65%) | Saturated Fat: 8g (40%) | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 125mg (42%) | Sodium: 96mg (4%) | Potassium: 0mg | Fiber: 2g (8%) | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

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Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.

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