Did you know that bottom round roast is a lean meat that’s an excellent source of many vitamins and minerals? And since it’s available at most supermarkets at reasonable prices, Caramelized Onion Roast can easily feed your gang for a small price. Roast is a great choice for a Sunday meal any time of the year. A healthy red meat choice makes a complete mel when adding veggies and a fresh green salad. Your family will run to the dinner table when you call!
Goes great with Cheesy Potatoes or Caramelized Onion Roast.
Try this with my Yorkshire Pudding
Caramelized Onion Roast
Caramelized Onion Roast can easily feed your gang for a small price.
Prep Time20 mins
Cook Time1 hr 45 mins
Total Time2 hrs 5 mins
Servings: 8
Calories: 216kcal
Ingredients
- 1 tablespoon canola oil
- 1 2-1/2-pound beef bottom round roast
- 1 large red onion cut into 1/2-inch slices
- 1 14-ounce can reduced-sodium beef broth*
- 1/4 cup red wine
- 3 cloves garlic minced
- 1/2 teaspoon tarragon*
- 1/2 teaspoon black pepper
Instructions
- In a large soup pot, heat the oil over medium heat. Add the roast; cook for 5 to 6 minutes, until brown on all sides. Remove the roast; set aside.
- Add the onion; cook for 10 to 12 minutes, or until caramelized and brown.
- Return the roast to the pot. Add the remaining ingredients, cover, and reduce the heat to medium-low. Simmer for 1-1/2 hours, or until the roast is tender. Slice and serve.
Notes
To make this a gluten-free recipe, use gluten-free beef broth, and seasoning with no added starch from a gluten-containing source.
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Nutrition
Serving: 1g | Calories: 216kcal | Carbohydrates: 2.7g | Protein: 32g | Fat: 7.9g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 86mg | Sodium: 174mg | Potassium: 0mg | Fiber: 0.3g | Sugar: 0.9g | Vitamin A: 0% | Vitamin C: 0% | Calcium: 0% | Iron: 0%
That looks yummy. Haven’t had beef roast in a while.
Thanks Ana! I like to use inexpensive cuts of meat in the crock pot because it tenderizes them so well. A great alternative from the oven, too on a hot day! Thanks for stopping by!