Did you know that bottom round roast is a lean meat that’s an excellent source of many vitamins and minerals? And since it’s available at most supermarkets at reasonable prices, Caramelized Onion Roast can easily feed your gang for a small price. Roast is a great choice for a Sunday meal any time of the year. A healthy red meat choice makes a complete mel when adding veggies and a fresh green salad. Your family will run to the dinner table when you call!
Caramelized Onion Roast
Prep
Cook
Total
Yield 8
Caramelized Onion Roast~ Did you know that bottom round roast is a lean meat that’s an excellent source of many vitamins and minerals? And since it’s available at most supermarkets at reasonable prices, Caramelized Onion Roast can easily feed your gang for a small price.
Ingredients
- 1 tablespoon canola oil
- 1 (2-1/2-pound) beef bottom round roast
- 1 large red onion, cut into 1/2-inch slices
- 1 (14-ounce) can reduced-sodium beef broth*
- 1/4 cup red wine
- 3 cloves garlic, minced
- 1/2 teaspoon tarragon*
- 1/2 teaspoon black pepper
Instructions
- In a large soup pot, heat the oil over medium heat. Add the roast; cook for 5 to 6 minutes, until brown on all sides. Remove the roast; set aside.
- Add the onion; cook for 10 to 12 minutes, or until caramelized and brown.
- Return the roast to the pot. Add the remaining ingredients, cover, and reduce the heat to medium-low. Simmer for 1-1/2 hours, or until the roast is tender. Slice and serve.
Notes
*To make this a gluten-free recipe, use gluten-free beef broth, and seasoning with no added starch from a gluten-containing source.Recipe Source: Mr. Food
Nutrition Facts
Serving Size 1
Amount Per Serving | ||
|---|---|---|
Calories 216 | ||
% Daily Value | ||
Total Fat 7.9 g | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
That looks yummy. Haven’t had beef roast in a while.
Thanks Ana! I like to use inexpensive cuts of meat in the crock pot because it tenderizes them so well. A great alternative from the oven, too on a hot day! Thanks for stopping by!