Caramelized Onion Roast

Caramelized Onion Roast

Did you know that bottom round roast is a lean meat that’s an excellent source of many vitamins and minerals?

And since it’s available at most supermarkets at reasonable prices, Caramelized Onion Roast can easily feed your gang for a small price.

Roast is a great choice for a Sunday meal any time of the year.

Caramelized Onion Roast can easily feed your entire family.

Pot Roast done right. Add oil, beef broth, red wine, garlic and onions and your dish is done!

these are the INGREDIENTS you will need:

• 1 tablespoon canola oil
• 2.5 pound beef bottom round roast
• 1 large large red onion, cut into 1/2-inch slices
• 14 ounce can reduced-sodium beef broth
• 1/4 cup red wine
• 3 cloves garlic, minced
• 1/2 teaspoon tarragon
• 1/2 teaspoon black pepper

these are the iNSTRUCTIONS for preparation:

• In a large soup pot, heat the oil over medium heat. Add the roast; cook for 5 to 6 minutes, until brown on all sides. Remove the roast; set aside.
• Add the roast; cook for 5 to 6 minutes, until brown on all sides. Remove the roast; set aside.
• Add the onion; cook for 10 to 12 minutes, or until caramelized and brown.
• Return the roast to the pot. Add the remaining ingredients, cover, and reduce the heat to medium-low.
• Simmer for 1-1/2 hours, or until the roast is tender. Slice and serve.

NOTES:

• To make this a gluten-free recipe, use gluten-free beef broth, and seasoning with no added starch from a gluten-containing source.

©MARILYN’S TREATS. All images are copyright protected.

In my home, Sunday is frequently a day I serve a meat and potatoes meal.

Adding a few veggies, like peas and carrots or broccoli this Pot Roast is an easy meal to put on the table.

This is a healthy red meat choice that makes a complete meal when adding veggies and a fresh green salad.

Your family will run to the dinner table when you call!

Clean up is easy. the pot can also be used for storing any leftovers.

That is assuming there ARE any leftovers.

My Pot Roast recipe was the same one my grandmother as well as my mother would make.

As a kid we went to my grandmother’s home on Sunday.

Not only were we there to do some tasks that my grandparent’s could no longer manage. we were there to share a family together, each participating in a different way.

I always stayed in the kitchen to help cook.

In addition to the aromas of the cooking meal, I remember the most how my grandmother always smelled of vanilla. I knew she had been baking and a special dessert would be served.

To this day the smell of vanilla makes me smile as I remember those special days we could come to the table as a family.

My mother passed this tradition on to my sons.

And I am trying to do the same for Miss Jo.

Caramelized Onion Roast

Did you know that bottom round roast is a lean meat that's an excellent source of many vitamins and minerals? And since it's available at most supermarkets at reasonable prices.

4.93 from 13 votes

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Course: Dinner

Cuisine: American

Keyword: fall, winter

Method: Bake

Skill Level: Intermediate

Prep Time: 20 minutes

Cook Time: 1 hour 45 minutes

Total Time: 2 hours 5 minutes

Adjust Servings: 8

Calories: 216kcal

Author: Marilyn Lesniak

Ingredients

• 1 tablespoon canola oil
• 2.5 pound beef bottom round roast
• 1 large large red onion, cut into 1/2-inch slices
• 14 ounce can reduced-sodium beef broth
• 1/4 cup red wine
• 3 cloves garlic, minced
• 1/2 teaspoon tarragon
• 1/2 teaspoon black pepper

Instructions

• In a large soup pot, heat the oil over medium heat. Add the roast; cook for 5 to 6 minutes, until brown on all sides. Remove the roast; set aside.
• Add the roast; cook for 5 to 6 minutes, until brown on all sides. Remove the roast; set aside.
• Add the onion; cook for 10 to 12 minutes, or until caramelized and brown.
• Return the roast to the pot. Add the remaining ingredients, cover, and reduce the heat to medium-low.
• Simmer for 1-1/2 hours, or until the roast is tender. Slice and serve.

Notes

• To make this a gluten-free recipe, use gluten-free beef broth, and seasoning with no added starch from a gluten-containing source.

©MARILYN’S TREATS. All images are copyright protected.

Nutrition

Serving: 1g | Calories: 216kcal (11%) | Carbohydrates: 2.7g (1%) | Protein: 32g (64%) | Fat: 7.9g (12%) | Saturated Fat: 2.2g (11%) | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 86mg (29%) | Sodium: 174mg (7%) | Potassium: 0mg | Fiber: 0.3g (1%) | Sugar: 0.9g (1%) | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

Tried this recipe?Mention @marilyn_lesniak or tag #marilynstreats!

Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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Disclaimer Unless indicated recipes influenced by cookbooks, magazines or family traditions.

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