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Marilyns Treats

March 27, 2015 · 10 Comments

Baked Teriyaki Chicken

Main· Recipe Archive

Baked Teriyaki Chicken Soy sauce, sugar and ginger are mixed together as a marinade and glaze for this great tasting chicken!
Baked Teriyaki Chicken Soy sauce, sugar and ginger are mixed together as a marinade and glaze for this great tasting chicken!

Baked Teriyaki Chicken

I have been on a teriyaki kick lately and it is killing my sugar levels.

But grilled and baked chicken are two of my go to meals and this recipe is so good that I just had to put it on the blog.

I added a nice cheesy macaroni and cheese side for the starch. I also served a great strawberry and pineapple spinach salad.

These are the INGREDIENTS You will need:

  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 1/2 cup white sugar
  • 1/2 cup soy sauce
  • 1/4 cup cider vinegar
  • 1 clove garlic minced
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 6 skinless boneless chicken breasts

These are THE INSTRUCTIONS for preparation:

  • In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place chicken pieces in a lightly greased 9×13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

I could eat this every night, but my common sense holds me back.

The family will ask for the Baked Teriyaki Chicken when they know there are chicken breasts in the fridge.

They are a nice twist in my regular baked chicken.

I never have leftovers either. The recipe is easy and comes together quickly.

If you make a bit more of the teriyaki sauce it goes well with rice and salmon too!

I really hope you give this meal a try!

Baked Teriyaki Chicken Soy sauce, sugar and ginger are mixed together as a marinade and glaze for this great tasting chicken!

Baked Teriyaki Chicken

Soy sauce, sugar and ginger are mixed together as a marinade and glaze for this great tasting chicken!
4.5 from 2 votes
Print Pin Rate
Course: Dinner
Cuisine: Chinese
Keyword: chicken, soy sauce
Method: Bake
Skill Level: Intermediate
Prep Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Adjust Servings: 6
Calories: 272kcal
Author: Marilyn

Ingredients

  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 1/2 cup white sugar
  • 1/2 cup soy sauce
  • 1/4 cup cider vinegar
  • 1 clove garlic minced
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper
  • 6 skinless boneless chicken breasts

Instructions

  • In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place chicken pieces in a lightly greased 9×13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Notes

©MARILYN’S TREATS. All images are copyright protected.

Nutrition

Serving: 1g | Calories: 272kcal (14%) | Carbohydrates: 19.9g (7%) | Protein: 24.7g (49%) | Fat: 9.8g (15%) | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 85mg (28%) | Sodium: 1282mg (53%) | Potassium: 0mg | Fiber: 0.2g (1%) | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg
Tried this recipe?Mention @marilyn_lesniak or tag #marilynstreats!

Nutrition Information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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Comments

  1. blankKarren Haller says

    March 28, 2016 at 8:52 PM

    I love a good teriyaki Chicken and your sauce recipe looks great. Printed!!

    Reply
    • blankMarilyn Lesniak says

      March 28, 2016 at 9:51 PM

      Thank you Karren! This reminds me to make it again soon.

      Reply
  2. blankSandy Sandmeyer says

    August 30, 2015 at 9:49 PM

    Thanks so much for posting your delicious recipe at the #AnythingGoes Link Party and for being our fearless leader!

    Reply
    • blankMarilyn says

      August 30, 2015 at 10:02 PM

      Thanks Sandy! As always you are just a great member of this team! I appreciate that!

      Reply
  3. blankHorace Williams Jr says

    August 30, 2015 at 8:35 PM

    Looks delicious Marilyn but me and mom are allergic to corn related products. Any substitute suggestions? Please advise. Thank you.

    Reply
    • blankMarilyn says

      August 30, 2015 at 9:29 PM

      Sorry to hear that Horace but good news! Got this from Recipe Magic:
      Cornstarch is used to thicken liquids in a variety of recipes such as sauces, gravies, pies, puddings, and stir-fries. It can be replaced with flour, arrowroot, potato starch, tapioca, and even instant mashed potato granules.
      Hope you give it a try! Let me know and thanks for visiting.

      Reply
  4. blankMaureen | Orgasmic Chef says

    March 28, 2015 at 4:39 AM

    I love teriyaki chicken, all sweet with lots of sauce to go with it. 🙂

    Reply
    • blankMarilyn says

      March 28, 2015 at 9:02 AM

      Maureen, I am glad comments are working again! Do you think if I added artificial sweetener it would work? Or honey? I have to try it because I just live this too much!

      Reply
  5. blankKarren Haller says

    March 27, 2015 at 10:48 PM

    This Teriyaki chicken looks delicious, I get on those kicks too with certain flavors.

    Have a great weekend! Karren

    Reply
    • blankMarilyn says

      March 28, 2015 at 8:59 AM

      Karren, I thought I was the only one that did that! Glad you stopped by and see you soon at the party!

      Reply

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blankMarilyn Lesniak. Writer, Photographer and Chief Bottle Washer behind the scenes at Marilyn's Treats. Don’t burn down the kitchen!! Let me help with my Kitchen Tips, Hacks and Recipes for all levels of Chefs. Read More…

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